Mayonnaise with Red Fat and Olive Oil – Nutritional Information
This mayonnaise, enriched with red fat and olive oil, offers a rich and creamy texture that enhances the flavor of your dishes. It’s a delightful addition to sandwiches, salads, and as a base for various sauces. Below is the detailed nutritional information for this indulgent condiment:
Nutritional Breakdown per 100g:
- Energy: 361 kcal
- Protein: 0.37g
- Total Fat: 40.0g
- Saturated Fat: 5.37g
- Carbohydrates: 0.0g
- Sugar: 0.0g
- Dietary Fiber: 0.0g
- Minerals:
- Calcium: 0.0mg
- Iron: 0.0mg
- Magnesium: 2mg
- Phosphorus: 15mg
- Potassium: 31mg
- Sodium: 800mg
- Zinc: 0.07mg
- Copper: 0.019mcg
- Manganese: 0.007mg
- Selenium: 2.3mcg
Vitamins:
- Vitamin A: 8.0mcg
- Vitamin C: 0.0mg
- Vitamin E: 2.19mg
- Vitamin D2: 0.0mcg
- Thiamine (B1): 0.008mg
- Riboflavin (B2): 0.0mg
- Niacin (B3): 0.01mg
- Vitamin B6: 0.002mg
- Folate (B9): 0.0mcg
- Vitamin B12: 0.12mcg
Allergen Information:
This mayonnaise contains egg (a common allergen), which is typical for many mayonnaise preparations. It is also important to note that individuals who have sensitivity to oils such as olive oil should use caution. There is no gluten or dairy present in this version of mayonnaise, making it suitable for gluten-free and dairy-free diets.
Dietary Preferences:
- Gluten-Free: Yes
- Dairy-Free: Yes
- Vegetarian: Yes
- Low-Carb: Yes
Advice:
Mayonnaise with red fat and olive oil is ideal for those seeking a richer flavor profile in their condiments. While it provides a high amount of fat, it contains no carbohydrates or sugars, making it suitable for keto and low-carb diets. However, due to the sodium content, it’s best used in moderation, especially for those on a sodium-restricted diet. This mayonnaise is perfect for those who enjoy a creamy texture in their sauces or as a spread, offering a luxurious, velvety mouthfeel.
Conclusion:
This mayonnaise with red fat and olive oil provides a smooth, rich consistency with a burst of flavor. Though higher in fat, it serves as an excellent option for enhancing various dishes with a creamy, indulgent texture. With its clean ingredients and compatibility with gluten-free and dairy-free diets, it’s a versatile choice for anyone looking to elevate their culinary creations. Just be mindful of the sodium content and enjoy this dressing as part of a balanced diet.
