Ripe Jambu Fruit: Nutritional Benefits & Refreshing Flavor

Energy: 56.17 kcal
Protein: 0.82 g
Total Fat: 0.17 g
Saturated Fat: 0.07 g
Carbohydrates: 12.3 g
Fiber: 3.07 g
Sugar: 6.84 g

Minerals
Calcium: 25.36 mg
Iron: 0.33 mg
Magnesium: 27.97 mg
Phosphorus: 9.6 mg
Potassium: 103.0 mg
Sodium: 2.64 mg
Zinc: 0.06 mg
Copper: 0.02 mcg
Manganese: 0.04 mg
Selenium: 0.0 mcg

Vitamins
Vitamin C: 16.47 mg
Thiamin (B1): 0.02 mg
Riboflavin (B2): 0.02 mg
Niacin (B3): 0.14 mg
Vitamin B6: 0.03 mg
Folate: 7.63 mcg
Vitamin B12: 0.0 mcg
Vitamin A: 0.0 mcg
Vitamin E: 0.04 mg
Vitamin D2: 0.00082 mcg

Enjoy the refreshing taste and nutritional benefits of ripe jambu fruit!