This succulent New Zealand imported lamb rack, partly frenched and cooked fast, delivers a rich and savory flavor, perfect for a quick roast. The meat is tender and well-balanced in fat, offering a deliciously satisfying texture when roasted to perfection.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 253 kcal |
| Protein | 22.06 g |
| Fat | 18.29 g |
| Saturated Fats | 7.066 g |
| Carbohydrates | 0.04 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 20 mg |
| Iron | 1.57 mg |
| Magnesium | 22 mg |
| Phosphorus | 195 mg |
| Potassium | 304 mg |
| Sodium | 69 mg |
| Zinc | 2.69 mg |
| Copper | 0.108 mcg |
| Manganese | 0.01 mg |
| Selenium | 4.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.067 mg |
| Riboflavin (B2) | 0.186 mg |
| Niacin (B3) | 6.019 mg |
| Vitamin B6 | 0.156 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 1.17 mcg |
| Vitamin A | 10.0 mcg |
| Vitamin E | 0.45 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is free from common allergens like gluten, dairy, and nuts. However, as with any meat product, it’s important to confirm with the supplier for any specific allergy concerns related to cross-contamination.
Dietary Preferences:
- High Protein: Ideal for those following a high-protein diet.
- Low Carbohydrate: Suitable for low-carb or keto diets.
- Paleo-friendly: Perfect for those following a paleo eating plan.
Advice:
For the best results, roast the lamb rack at a high temperature for a few minutes to get a beautifully caramelized crust while keeping the inside juicy and tender. Resting the meat after roasting ensures optimal tenderness.
Conclusion:
This New Zealand lamb rack is an excellent choice for those looking for a lean, flavorful protein source. Packed with essential nutrients like protein, iron, and zinc, it is not only a tasty meal but also a beneficial one for supporting overall health. Whether you’re preparing it for a special occasion or a quick weeknight dinner, it’s a versatile option that will leave your taste buds satisfied.