Roasted Red Pepper Bliss: Savory Hummus Delight 🌶️

Red Pepper Hummus Recipe

Overview:

Indulge in the flavors of the Middle East with this delightful Red Pepper Hummus recipe. Bursting with the goodness of chickpeas, zesty lemon juice, and aromatic garlic, this creamy spread is perfect for any occasion. Whether you’re hosting a gathering or simply craving a healthy snack, this recipe is sure to impress with its vibrant color and irresistible taste.

Nutritional Information:

Calories: 571.5
Fat: 30.1g
Saturated Fat: 4.1g
Cholesterol: 0mg
Sodium: 721.8mg
Carbohydrates: 66g
Fiber: 13.2g
Sugar: 5.8g
Protein: 13.6g

Ingredients:

1 can (15 ounces) chickpeas, drained and rinsed
1 tablespoon fresh lemon juice
2 tablespoons olive oil
2 tablespoons flax seed oil
2 cloves garlic

Instructions:

Step	Description	Time
1	Place chickpeas, lemon juice, olive oil, flax seed oil, and garlic in a food processor or blender.	10 mins
2	Blend until smooth and creamy, scraping down the sides as needed to ensure all ingredients are well incorporated.	–
3	Transfer the hummus to a tightly sealed container.	–
4	Refrigerate for 2-3 days to allow the flavors to meld together.	–
5	Serve chilled as a dip with fresh vegetables or spread on warm pita bread.	–

Tips:

For added flavor, roast the red peppers before adding them to the hummus mixture.
Adjust the amount of garlic according to your preference for a milder or stronger taste.
Experiment with different herbs and spices such as cumin or paprika to customize the flavor to your liking.
To make the hummus extra creamy, add a splash of water or extra olive oil during blending.

Serving Suggestions:

Garnish with a drizzle of olive oil and a sprinkle of paprika before serving for an elegant presentation.
Accompany with a variety of dippable options such as sliced cucumbers, carrots, bell peppers, and cherry tomatoes.
Spread onto sandwiches or wraps for a nutritious and flavorful alternative to mayonnaise or mustard.

Storage:

Store leftover hummus in an airtight container in the refrigerator for up to 3 days.
If the hummus thickens in the fridge, simply stir in a little water or olive oil to restore its creamy consistency.
Avoid freezing hummus as it can affect the texture and flavor.