Scampi Rockefeller
🕒 Cook Time: 10 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 30 minutes
Description:
Indulge in the luxurious flavors of Scampi Rockefeller, a delectable dish that combines succulent shrimp with vibrant spinach, aromatic garlic, and a hint of Pernod liqueur. This recipe is a delightful twist on the classic Rockefeller style, showcasing the richness of seafood complemented by savory greens and zesty seasonings. Perfect for a quick and impressive dinner, Scampi Rockefeller is sure to tantalize your taste buds and leave you craving for more.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/2 | Shrimp |
| 1 | Olive oil |
| 6 | Garlic |
| 1 | Green onion |
| 5 | Fresh spinach leaves |
| 1 | Basil leaves |
| 2 | Romano cheese |
| 1/2 | White wine vinegar |
| 1/2 | Pernod |
| 3 | Hot pepper sauce |
Nutritional Information (per serving):
- Calories: 213.3
- Fat Content: 9.9g
- Saturated Fat Content: 2g
- Cholesterol Content: 148.4mg
- Sodium Content: 804.6mg
- Carbohydrate Content: 11.6g
- Fiber Content: 3.5g
- Sugar Content: 1.9g
- Protein Content: 21.3g
Servings: 2
Instructions:
-
Preheat your oven to 450°F degrees.
-
Lightly oil a 9-inch glass pie plate.
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Arrange the shrimp in the prepared plate.
-
Season the shrimp lightly with salt and pepper.
-
Heat oil in a heavy medium skillet over medium-high heat.
-
Add garlic and green onions, sautéing until softened, about 2 minutes.
-
Add spinach to the skillet.
-
Cover and cook until the spinach is tender and wilted, stirring occasionally, for about 4 minutes.
-
Mix in basil, cheese, hot pepper sauce, and vinegar.
-
Season with salt and pepper.
-
Remove from heat and mix in Pernod.
-
Spoon the spinach mixture evenly over the shrimp.
-
Bake until the shrimp are just cooked through, approximately 8 minutes.
Enjoy your Scampi Rockefeller, a delightful fusion of flavors that promises to elevate your dining experience!
