Lamb Roman Style Recipe
This Lamb Roman Style recipe is a perfect dish to serve for any meal, especially if you’re craving a comforting, flavorful lamb dish with rich, aromatic ingredients. The combination of lamb stew meat, garlic, rosemary, sage, and anchovies creates a robust and savory sauce that pairs beautifully with the tender lamb. Simple yet full of flavor, this recipe comes together quickly and is sure to impress your guests or family members. Let’s dive into the details of how to prepare this classic European-inspired lamb dish.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Lamb stew meat | 1 1/2 pounds |
| Salt | 1 teaspoon |
| Fresh ground pepper | 1/2 teaspoon |
| Garlic, minced | 3 cloves |
| Fresh rosemary, chopped | 1/2 tablespoon |
| Fresh sage, chopped | 1/2 tablespoon |
| All-purpose flour | 1 tablespoon |
| Wine vinegar | 1 1/2 tablespoons |
| Water | 1/2 cup |
| Anchovy fillets, chopped | 2 fillets |
Nutritional Information (per serving):
| Nutrient | Amount per serving |
|---|---|
| Calories | 388.5 kcal |
| Fat | 15.2 g |
| Saturated Fat | 5.4 g |
| Cholesterol | 185.3 mg |
| Sodium | 483.9 mg |
| Carbohydrates | 1.1 g |
| Fiber | 0.1 g |
| Sugar | 0 g |
| Protein | 58 g |
Instructions:
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Prepare the Lamb:
- In a large skillet, heat the lard over high heat. Once hot, add the lamb stew meat to the pan. Brown the meat well on all sides, ensuring that it develops a rich, golden-brown color. This step should take around 5-7 minutes.
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Season the Meat:
- After the lamb is browned, sprinkle salt and fresh ground pepper over the meat. Then, add the minced garlic, chopped rosemary, and chopped sage. Stir to evenly coat the lamb with the seasonings. Continue cooking for an additional 2-3 minutes to allow the flavors to infuse into the meat.
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Add the Flour:
- Sprinkle flour over the meat and use a wooden spoon to press the flour into the lamb. This will help thicken the sauce as the dish cooks.
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Deglaze the Pan:
- Pour in wine vinegar and water. Stir well, making sure to scrape up any browned bits from the bottom of the skillet (these bits are full of flavor!). Mix everything together thoroughly.
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Simmer the Lamb:
- Reduce the heat to low and cover the skillet. Let the lamb simmer for about 40-45 minutes, or until the meat is nearly tender and cooked through. Check occasionally and stir to ensure the sauce doesn’t get too thick. If it begins to reduce too much, add a little more water to maintain a nice consistency.
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Add Anchovies:
- While the lamb is simmering, chop the anchovy fillets into small pieces and mix them with 1 teaspoon of water. Add this mixture to the pan, stirring it into the lamb and sauce. The anchovies will dissolve and lend a savory umami flavor to the dish. Let the lamb cook for an additional 1 minute to allow the anchovies to fully integrate.
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Serve:
- Once the lamb is fully cooked and the sauce has thickened to your desired consistency, remove the skillet from the heat. Serve the Lamb Roman Style hot with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple green salad.
Tips for the Perfect Lamb Roman Style:
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Lard Substitute: If you prefer, you can use olive oil or butter instead of lard for a slightly different flavor profile, though lard will give you a more traditional taste.
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Cooking Time: The exact cooking time may vary depending on the size of the lamb chunks and the heat of your stove. Always check that the lamb is tender by testing it with a fork—if it falls apart easily, it’s ready.
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Vinegar Substitution: If you don’t have wine vinegar on hand, you can substitute with apple cider vinegar or balsamic vinegar for a slightly sweeter taste.
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Anchovies: If you’re hesitant about the anchovies, don’t worry—the flavor they impart is subtle but adds a lovely depth to the dish. If you’re truly not a fan, you can leave them out, but they’re definitely worth trying.
This Lamb Roman Style recipe from Love With Recipes delivers a tender, flavorful lamb dish with rich herbs and a savory anchovy sauce, making it the perfect choice for a family meal or a special dinner.
