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Ruth Lyons’ Refreshing Cranberry Delight Salad Recipe

Published
Oct 6, 2024
Reading time
2 min
Collection
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Description

This delightful cranberry salad offers a refreshing change from traditional recipes, perfectly blending tartness and sweetness. Originating from the beloved Ruth Lyons TV show, it’s a nostalgic dish that combines fresh fruits with vibrant flavors, ideal for any gathering or festive occasion.

Recipe Details

Category Low Protein
Cook Time 5 minutes
Prep Time 20 minutes
Total Time 25 minutes
Servings 1-3 quarts
Calories 1188.8

Nutritional Information

Nutrient Amount
Fat 1.3 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 1313.9 mg
Carbohydrates 274.9 g
Fiber 8.7 g
Sugar 207.5 g
Protein 31 g

Ingredients

Quantity Ingredient
2 cranberries
1 1/4 cups water
1 cup sugar
1/2 tsp salt
1 cup celery (chopped)
1 cup apple (chopped)
1 cup grapes (halved)
1 cup orange (canned Mandarin, drained)
1 cup pineapple (crushed, drained)

Instructions

  1. In a medium saucepan, combine cranberries and water, cooking over medium heat until the cranberries begin to pop, releasing their juicy essence into the water.
  2. Add sugar and salt to the mixture, stirring until dissolved, and continue to cook for an additional 5 minutes to enhance the flavors.
  3. Carefully pour the cranberry mixture over dry gelatin in a large bowl, ensuring even distribution, then stir gently to combine.
  4. Allow the salad to cool to room temperature, promoting the melding of flavors as it sets.
  5. Once cooled, incorporate your favorite optional ingredients such as chopped celery, diced apples, drained canned Mandarin oranges, and crushed pineapple for added texture and taste.
  6. Stir well to ensure all ingredients are evenly coated, then refrigerate until fully set, usually a few hours or overnight for best results.

This vibrant salad is not only a feast for the eyes but also a delicious addition to any meal, bringing both nutrition and nostalgia to your table. Enjoy!