Cah Kangkung Sarden: A Delicious Stir-Fried Water Spinach Dish with Sardines
Dive into the vibrant and flavorful world of Indonesian cuisine with Cah Kangkung Sarden, a delectable stir-fried water spinach dish featuring the rich taste of sardines. This recipe is not only quick and easy to prepare but also brings a delightful fusion of flavors that will tantalize your taste buds. Whether you are an experienced cook or just starting out in the kitchen, this dish is perfect for a quick weeknight dinner or a delightful addition to your next family gathering. Let’s explore how to create this mouthwatering meal!
Ingredients
Ingredient | Quantity |
---|---|
Water Spinach (Kangkung) | 1 bunch, cleaned and chopped |
Sardines (canned) | 1 small can (can substitute with tuna or mackerel) |
Eggs | 2, hard-boiled, peeled, and lightly fried |
Bird’s Eye Chilies (Cabe Rawit) | 10, thinly sliced |
Garlic | 3 cloves, finely chopped |
Sugar | 1 teaspoon |
Salt | ½ teaspoon |
Sesame Oil | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approximately 250 |
Protein | 15 g |
Carbohydrates | 12 g |
Dietary Fiber | 3 g |
Total Fat | 15 g |
Saturated Fat | 2 g |
Sodium | 500 mg |
Instructions
-
Sauté the Garlic and Chilies: Begin by heating a small amount of sesame oil in a large skillet or wok over medium heat. Add two-thirds of the finely chopped garlic to the pan and sauté until it becomes fragrant and slightly golden. This should take about 1-2 minutes. Next, incorporate the sliced bird’s eye chilies, sugar, salt, and a drizzle of sesame oil. Stir well to combine and allow the flavors to meld, adjusting the taste as needed.
-
Cook the Water Spinach: Once your aromatic mixture is ready, add the chopped water spinach to the skillet. Stir-fry the kangkung for about 2-3 minutes, or until it wilts down but retains a vibrant green color. Once cooked to your liking, transfer the sautéed kangkung to a serving plate, making sure to keep it warm while you prepare the sardine topping.
-
Prepare the Sardine Mixture: In the same skillet, add a little more sesame oil if needed, and toss in the remaining chopped garlic. Sauté until fragrant. Then, gently add the canned sardines, breaking them up slightly with a spatula, and mix them in with the garlic. A quick drizzle of sesame oil here will enhance the dish’s flavors. Adjust the taste with a pinch of salt, if necessary.
-
Add the Fried Eggs: Finally, carefully add the lightly fried hard-boiled eggs to the sardine mixture. Let everything cook together for just a minute or so, allowing the eggs to warm through and absorb some of the savory flavors from the sardines.
-
Serve: To finish, place the sardine and egg mixture over the sautéed water spinach on the serving plate. The vibrant colors and textures will make this dish visually appealing, while the combination of flavors promises a delightful experience for your palate.
-
Enjoy Your Meal: Your Cah Kangkung Sarden is now ready to be enjoyed! Serve this dish warm with steamed rice to soak up all the delicious flavors, and watch as it becomes a favorite among your family and friends.
Cah Kangkung Sarden is a beautiful representation of Indonesian cooking, balancing the earthy taste of water spinach with the rich, savory notes of sardines. Each bite offers a wonderful medley of textures and flavors that is sure to leave you wanting more. This dish not only nourishes but also brings people together at the dinner table, making it perfect for any occasion. Enjoy your culinary adventure with this delightful recipe!