Aglio Olio with Shrimp and Tuna: A Flavorful Pasta Delight
Indulge in the delightful combination of flavors found in this Aglio Olio with Shrimp and Tuna, a simple yet satisfying dish that is perfect for any pasta lover. The blend of garlic, spices, and seafood creates a savory experience that is sure to impress your family and friends. Below, you will find the detailed recipe including ingredients, nutritional information, and step-by-step instructions.
Ingredients
| Ingredient | Quantity |
|---|---|
| Onion (coarsely chopped) | 1 medium |
| Garlic (coarsely chopped) | 4 cloves |
| Red chili (sliced) | 5 pieces |
| Bird’s eye chili (sliced) | 20 pieces |
| Shrimp (peeled and cleaned) | 150 grams |
| Canned tuna (in oil) | 200 grams |
| Chicken breast (minced) | 50 grams |
| Spaghetti (Lafonte), cooked al dente | 500 grams |
| Mushroom seasoning | To taste |
| Salt | To taste |
| Olive oil | As needed for sautéing |
Nutritional Information (per serving, approximately)
| Nutrient | Amount |
|---|---|
| Calories | 450 |
| Protein | 25 grams |
| Total Fat | 15 grams |
| Carbohydrates | 60 grams |
| Fiber | 3 grams |
| Sodium | 600 mg |
Instructions
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Sauté the Aromatics: In a large skillet, heat a generous amount of olive oil over medium heat. Add the coarsely chopped onion and garlic, sautéing them until they become fragrant and translucent, approximately 2-3 minutes.
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Cook the Shrimp: Add the cleaned shrimp to the skillet and cook alongside the onion and garlic until the shrimp turn pink and are halfway cooked through, about 3-4 minutes.
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Incorporate the Tuna and Chicken: Gently fold in the canned tuna and minced chicken breast into the skillet. Cook for an additional 3-4 minutes until the chicken is fully cooked and the mixture is aromatic.
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Season the Dish: Sprinkle in salt and mushroom seasoning to enhance the flavors. Taste the mixture and adjust the seasoning according to your preference.
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Combine with Spaghetti: Once the seasonings are to your liking, add the cooked spaghetti to the skillet. Toss everything together gently, ensuring that the spaghetti is well-coated with the flavorful mixture.
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Serve and Enjoy: Remove from heat, and serve hot. This dish can be garnished with fresh herbs or extra chili slices if desired.
Final Thoughts
This Aglio Olio with Shrimp and Tuna is not just a meal; it’s an experience filled with vibrant flavors and textures. Perfect for a weeknight dinner or a special occasion, this dish is bound to be a hit. Enjoy your culinary journey and happy cooking!
