Crock Pot Apple Chicken Stew π²
Recipe Overview
- Name: Crock Pot Apple Chicken Stew (Low Fat)
- Cook Time: 4 hours
- Prep Time: 20 minutes
- Total Time: 4 hours 20 minutes
- Servings: 6
- Calories: 379.6 per serving
- Rating: 4.5 stars (based on 13 reviews)
Description
Indulge in the comforting aroma of this wholesome Crock Pot Apple Chicken Stew, a delectable low-fat recipe that’s perfect for busy weeknights or leisurely weekends alike. Bursting with tender chicken, crisp apples, and hearty vegetables, this stew is sure to become a family favorite.
Ingredients
- 4 potatoes
- 4 carrots
- 1 red onion
- 1 celery rib
- 1 1/2 tsp salt
- 3/4 tsp dried thyme
- Pepper, to taste
- 1/2 tsp caraway seed
- 2 boneless skinless chicken breasts, cubed
- 2 tart apples, sliced
- 2 cups apple cider
- 1/4 cup cider vinegar
- 1 bay leaf
Instructions
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Layer Vegetables: In a slow cooker, create a base layer by evenly distributing sliced potatoes, carrots, red onion, and celery.
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Season: In a small bowl, combine 1 tsp of salt, dried thyme, pepper, and caraway seed. Sprinkle half of this seasoning mixture over the layered vegetables in the slow cooker.
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Brown Chicken: In a skillet, heat some oil over medium-high heat. Add the cubed chicken breasts and sautΓ© until golden brown on all sides, ensuring they are cooked through. Transfer the browned chicken to the slow cooker, placing it on top of the layered vegetables.
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Add Apples: Arrange the sliced tart apples over the chicken in the slow cooker.
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Prepare Sauce: In a separate bowl, mix together the apple cider and cider vinegar. Pour this flavorful mixture over the chicken and apples in the slow cooker.
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Season Again: Sprinkle the remaining half of the salt mixture evenly over the chicken and apples in the slow cooker.
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Enhance Flavor: Place a bay leaf on top of the stew mixture in the slow cooker, adding an extra layer of aromatic depth to the dish.
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Cook: Cover the slow cooker with its lid and set it to cook on high for 4 to 5 hours. Allow the stew to simmer gently until the vegetables are tender, and the chicken is cooked through.
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Serve: Once the cooking time is complete, carefully remove the bay leaf from the stew. Before serving, give the stew a gentle stir to incorporate all the flavors.
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Enjoy: Ladle the warm and fragrant Crock Pot Apple Chicken Stew into bowls and serve piping hot. Garnish with fresh herbs if desired, and savor each spoonful of this nourishing and comforting meal.
Nutritional Information (per serving)
- Calories: 379.6
- Fat: 6.8g
- Saturated Fat: 1.2g
- Cholesterol: 87.8mg
- Sodium: 723.2mg
- Carbohydrates: 40.7g
- Fiber: 6.5g
- Sugar: 11.2g
- Protein: 38.6g
Keywords
Chicken, Poultry, Apple, Fruit, Meat, Weeknight, Stew
Tips for Success
- For added convenience, consider preparing the vegetables and seasoning mixture the night before and storing them in the refrigerator until you’re ready to assemble the stew in the slow cooker.
- Experiment with different varieties of apples to find the perfect balance of sweetness and tartness for your taste preferences.
- To make this recipe even more heart-healthy, opt for low-sodium chicken broth or stock in place of the apple cider and cider vinegar.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer-term enjoyment. Simply reheat gently on the stovetop or in the microwave before serving.
Conclusion
With its blend of savory chicken, crisp apples, and wholesome vegetables, this Crock Pot Apple Chicken Stew is a satisfying meal option that’s both delicious and nutritious. Whether you’re seeking a comforting dinner for a chilly evening or a hearty dish to share with loved ones, this recipe is sure to delight your taste buds and warm your soul. So, gather your ingredients, fire up the slow cooker, and get ready to enjoy a bowlful of cozy goodness!