Beef Cured Breakfast Strips (Raw or Unheated)
Beef cured breakfast strips, whether raw or unheated, provide a rich and flavorful addition to your breakfast table. These strips are typically prepared using traditional curing methods, offering a satisfying combination of salty, savory goodness and an excellent protein boost to start your day.
Nutritional Breakdown
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 406 kcal |
| Protein | 12.5 g |
| Fat | 38.8 g |
| Saturated Fat | 15.95 g |
| Carbohydrates | 0.7 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 4 mg |
| Iron | 1.23 mg |
| Magnesium | 11 mg |
| Phosphorus | 100 mg |
| Potassium | 153 mg |
| Sodium | 955 mg |
| Zinc | 2.39 mg |
| Copper | 58 mcg |
| Manganese | 0.01 mg |
| Selenium | 25.9 mcg |
| Vitamin C | 24.0 mg |
| Thiamin (Vitamin B1) | 0.06 mg |
| Riboflavin (Vitamin B2) | 0.12 mg |
| Niacin (Vitamin B3) | 2.97 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 5.0 mcg |
| Vitamin B12 | 1.64 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Beef cured breakfast strips typically contain no direct allergens such as dairy, wheat, or gluten. However, those with specific dietary sensitivities to preservatives, nitrates, or other curing agents should exercise caution and consult the product label to ensure it aligns with their dietary needs.
Dietary Preferences
- Protein-Rich: With a high protein content, these strips are ideal for those following a high-protein or low-carbohydrate diet.
- Low-Carb: Containing only 0.7 grams of carbohydrates, they fit into keto and other low-carb diet plans.
- Caffeine-Free: For those avoiding caffeine, beef cured breakfast strips are a great, naturally caffeine-free option to complement your morning meals.
Advice for Enjoyment
Beef cured breakfast strips are versatile and can be enjoyed in a variety of ways. Whether added to eggs, paired with a vegetable hash, or simply enjoyed on their own as a protein-packed snack, they bring a savory depth to any dish. When cooking, it’s important to be mindful of the sodium content, as these strips are quite salty due to the curing process. For a balanced meal, consider pairing them with fresh vegetables or whole grains to balance out their rich, savory flavor.
Conclusion
Beef cured breakfast strips offer a high-protein, low-carb option for those looking to boost their morning meals with savory, satisfying flavors. While rich in fats, including a notable amount of saturated fat, they can be enjoyed in moderation as part of a balanced diet. For individuals seeking an energizing breakfast, these strips provide a hearty, flavorful addition that pairs well with a variety of foods to suit different dietary preferences.
