recipes

Savory Cajun Beef and Rice Bake ๐ŸŒถ๏ธ

Average Rating
No rating yet
My Rating:

Shortcut Dirty Rice Recipe ๐Ÿš

Prep Time: 5 minutes
Cook Time: 2 hours
Total Time: 2 hours 5 minutes
Servings: 20

Description:

This Shortcut Dirty Rice recipe is a breeze to whip up, making it perfect for gatherings where you want a dish that practically cooks itself. With its flavorful blend of ingredients, it’s sure to be a hit with everyone at the table, whether they’re from the South or not!

Ingredients:

  • 1 1/2 lbs ground beef
  • 1 1/2 cups raw rice
  • 1 bell pepper
  • 1 onion

Instructions:

  1. Preheat your oven to 350ยฐF (175ยฐC).

  2. Prepare Ingredients: Start by dicing the bell pepper and onion.

  3. Mix Ingredients: In a small roaster pan or Dutch oven, combine the ground beef, raw rice, diced bell pepper, and diced onion. Mix them together until well combined.

    Ingredient Quantity
    Ground beef 1 1/2 lbs
    Raw rice 1 1/2 cups
    Bell pepper 1
    Onion 1
  4. Bake: Cover the pan tightly with a lid and place it in the preheated oven. Cook for about 1 hour at 350ยฐF, stirring occasionally to ensure even cooking.

  5. Adjust Temperature: After the initial hour, if you need to leave it for a couple more hours, reduce the oven temperature to 300ยฐF (150ยฐC). Continue to cook, keeping an eye on it and stirring occasionally to prevent sticking.

  6. Serve: Once the rice is cooked through and the flavors have melded together beautifully, remove from the oven. Serve hot and enjoy the deliciousness!

Nutritional Information per Serving:

  • Calories: 155.5
  • Fat: 7g
  • Saturated Fat: 2.4g
  • Cholesterol: 24.8mg
  • Sodium: 369.3mg
  • Carbohydrates: 14.5g
  • Fiber: 0.6g
  • Sugar: 0.8g
  • Protein: 8.2g

Keywords:

Vegetable, Meat, Cajun, Weeknight, For Large Groups, Oven, Less than 4 Hours, Easy

Recipe Notes:

  • Feel free to customize this recipe by adding your favorite Cajun spices or additional vegetables for extra flavor and nutrition.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer preservation. Simply reheat in the microwave or oven for a quick and satisfying meal.
  • Serve this Shortcut Dirty Rice alongside your favorite greens or a side salad for a complete and balanced meal. Enjoy the convenience and deliciousness of this easy-to-make dish!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x