Cajun Pork Chops And Rice Recipe
🕒 Prep Time: 15 minutes
🕒 Cook Time: 25 minutes
🕒 Total Time: 40 minutes
🍽️ Servings: 4
Description:
Indulge in the flavors of the Louisiana bayou with this tantalizing Cajun Pork Chops And Rice recipe. It’s a hearty and satisfying dish that brings together tender pork chops, aromatic spices, and fluffy rice, all baked to perfection. Perfect for a cozy weeknight dinner or a special occasion with loved ones.
Ingredients:
- 4 pork chops
- 1 onion
- 1 bell pepper
- 1 clove garlic
- 1 cup rice
- 1/2 cup beef broth
- 1 tablespoon Worcestershire sauce
- Cajun seasoning, to taste
Nutritional Information (per serving):
- Calories: 349.3
- Fat: 15.4g
- Saturated Fat: 5g
- Cholesterol: 76mg
- Sodium: 852.2mg
- Carbohydrates: 24g
- Fiber: 1.2g
- Sugar: 2g
- Protein: 27.3g
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Brown Pork Chops: In a heavy skillet, heat a small amount of oil over medium-high heat. Brown the pork chops, onion, bell pepper, and garlic together until the chops are nicely browned and the vegetables are tender.
- Combine Ingredients: Once the chops and vegetables are ready, transfer them to a casserole dish. Add the Cajun seasoning, rice, beef broth, and Worcestershire sauce to the dish.
- Bake: Cover the casserole dish and place it in the preheated oven. Bake for about 20 minutes or until the rice is cooked through and the pork chops are tender.
- Serve: Once done, remove from the oven and let it sit for a few minutes. Serve hot, garnished with fresh herbs if desired.
Enjoy Your Cajun Delight!
This Cajun Pork Chops And Rice dish is sure to become a family favorite, thanks to its rich flavors and easy preparation. Serve it alongside your favorite sides or enjoy it as is for a satisfying meal that will transport your taste buds to the heart of Louisiana.
