Indian Recipes
Savory Cantonese Chicken Chow Mein with Crisp Veggies
Last Updated: October 25, 2024
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Cantonese-Style Chicken Chow Mein Recipe
This flavorful Cantonese Chicken Chow Mein recipe brings the vibrant and savory flavors of Chinese cuisine to your table. A delightful combination of tender chicken, crisp vegetables, and perfectly seasoned noodles makes this dish a treat for any lunch or dinner gathering. Serve with a side of Chicken Manchurian and finish with Chinese Darsaan with Ice Cream for a perfect weekend meal!
Ingredients
| Ingredient | Quantity |
|---|---|
| Egg noodles | 1 pack |
| Boneless chicken | 200 grams |
| Garlic, crushed | 1 ½ tablespoons |
| Ginger, crushed | 1 teaspoon |
| Black pepper powder | 1 teaspoon |
| Spring onion greens | ½ cup |
| Carrot (thinly sliced into strips) | ¼ cup |
| Cabbage (shredded) | ¼ cup |
| Red, yellow, and green bell peppers | ¼ cup |
| Bok choy | 2 pieces |
| Soy sauce | 1 tablespoon |
| Fish sauce | 1 tablespoon |
| Oyster sauce | 1 tablespoon |
| Red chili sauce | 1 tablespoon |
| Rice wine vinegar | 1 teaspoon |
| Sesame oil (gingelly oil) | 3 tablespoons |
| Salt | As needed |
| Spring onion greens (for garnish) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 22 g |
| Carbohydrates | 42 g |
| Fat | 8 g |
| Fiber | 3 g |
| Sodium | 780 mg |
Instructions
Step 1: Prepare and Marinate the Chicken
- Clean and Marinate: Rinse and pat dry the boneless chicken pieces. Place in a mixing bowl.
- Season: Add black pepper powder, a pinch of salt, 1 teaspoon of garlic, and 1 teaspoon of ginger. Mix well, ensuring the chicken is evenly coated.
- Marinate: Set aside to marinate for at least 30 minutes to allow the flavors to meld.
Step 2: Cook the Noodles
- Boil Water: In a medium saucepan, bring 2 cups of water to a boil, adding a pinch of salt and a few drops of oil.
- Cook Noodles: Add the egg noodles and cook for about 2-3 minutes, or until they are al dente. Take care not to overcook the noodles.
- Drain and Cool: Drain the noodles using a colander and rinse them under cold running water to stop the cooking process. Once fully drained, transfer to a bowl, lightly coat with oil to prevent sticking, and set aside.
Step 3: Stir-Fry the Chicken
- Heat Oil: In a wok or large skillet, heat 1 tablespoon of sesame oil over medium-high heat.
- Cook Chicken: Add the marinated chicken pieces and stir-fry until the chicken is fully cooked and golden brown on the outside. Remove the cooked chicken from the wok and set aside.
Step 4: Sauté the Aromatics and Vegetables
- Sauté Garlic: Add another tablespoon of sesame oil to the wok. Add the remaining garlic and sauté for about 10 seconds, until fragrant.
- Add Spring Onions: Add the white parts of the spring onions and sauté for an additional 30 seconds.
- Prepare Vegetables: Cut the carrots, cabbage, bell peppers, and bok choy into thin 3-inch strips.
- Toss Vegetables: Add the sliced carrots, cabbage, bell peppers, and bok choy to the wok. Stir-fry for 1-2 minutes until the vegetables are just tender-crisp.
Step 5: Add the Sauces and Seasonings
- Combine Sauces: Add the soy sauce, fish sauce, oyster sauce, red chili sauce, and rice wine vinegar to the wok.
- Mix Well: Stir thoroughly, ensuring the vegetables are evenly coated with the sauce.
Step 6: Finalize the Dish
- Add Noodles and Chicken: Return the cooked chicken to the wok along with the noodles. Toss gently to combine all ingredients.
- Season: Adjust salt and pepper to taste, and toss until everything is well mixed and heated through.
Step 7: Garnish and Serve
- Garnish: Sprinkle with chopped green parts of spring onions for a fresh flavor.
- Serve Hot: Serve the Cantonese-Style Chicken Chow Mein hot for best results, alongside a side dish like Chicken Manchurian and a dessert of Chinese Darsaan with Ice Cream for a delightful Chinese-inspired meal.
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