Title: Clear Broccoli and Tofu Soup (Sup Brokoli Tahu Bening)
This delightful Clear Broccoli and Tofu Soup is a comforting dish that showcases the vibrant flavors of fresh broccoli and tofu in a savory chicken broth. With aromatic garlic and onion, this soup is not only nutritious but also incredibly easy to prepare, making it a perfect addition to your weeknight dinner rotation. Let’s dive into the recipe and bring this warm bowl of goodness to your table!
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh broccoli | 250 grams |
| Chicken broth (from boiled chicken) | As needed |
| Regular or Japanese tofu | 1 block |
| Garlic | 3 cloves |
| Onion | 1 medium |
| Black pepper | To taste |
| Salt | To taste |
| Sugar | To taste |
| Chicken bouillon powder | To taste |
| Fried shallots (for garnish) | As needed |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 120 |
| Protein | 8 g |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Carbohydrates | 12 g |
| Fiber | 3 g |
| Sugars | 2 g |
| Sodium | 400 mg |
Instructions
-
Prepare the Broth: In a medium-sized pot, heat the chicken broth until it reaches a gentle simmer. This will serve as the flavorful base of your soup.
-
Sauté Aromatics: While the broth is heating, finely slice the garlic and onion. Once the broth is simmering, add the sliced garlic and onion to the pot. Allow them to cook for about 2-3 minutes, or until the onions become translucent and fragrant.
-
Add Broccoli and Tofu: Cut the broccoli into bite-sized florets and cube the tofu into small pieces. Gently add the broccoli and tofu to the pot, allowing them to cook until the broccoli is tender but still crisp, about 3-5 minutes.
-
Season the Soup: Season your soup with salt, black pepper, sugar, and chicken bouillon powder to taste. Stir well to combine all the flavors and allow the soup to simmer for an additional minute.
-
Taste and Adjust: Before serving, taste the soup and adjust the seasoning as needed, adding more salt or pepper if desired.
-
Serve and Garnish: Ladle the soup into bowls and top with a sprinkle of fried shallots for an extra crunch and flavor boost. Serve hot and enjoy the comforting warmth of this delicious soup!
Tips
- For a heartier version, consider adding other vegetables such as carrots or mushrooms.
- If you prefer a vegetarian option, substitute the chicken broth with vegetable broth.
- This soup can be enjoyed on its own or paired with steamed rice for a more filling meal.
Conclusion
With its simple yet satisfying flavors, this Clear Broccoli and Tofu Soup is sure to become a staple in your kitchen. Not only is it packed with nutrients, but it also highlights the natural tastes of its fresh ingredients. Perfect for any day of the week, this dish reflects the beauty of homemade cooking, making every bite a cherished experience. Enjoy your culinary journey with this wholesome recipe!
