๐ Sun of a Gun Beef Stew Recipe
Welcome to the heartwarming world of Sun of a Gun Beef Stew, a classic recipe hailing from the chuck wagon cooks of the early cattle drives, now modernized for your convenience. This stew, a shining star of the social gatherings during the Festival of the West in Scottsdale, Arizona, invites you on a culinary journey that blends tradition with contemporary ease. Cooked in a well-seasoned cast iron kettle, this stew pays homage to its cowboy roots while adapting to the versatility of open campfires, charcoal, or modern stoves.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | London Broil Beef |
| 6 | Potatoes |
| 1 | Stewed Tomatoes |
| 1 | Onion |
| 1 | Garlic |
| 2 | Carrots |
| 1 | Celery |
| 1 | Whole Kernel Corn |
| 1 | Peas |
| 1/4 | Broccoli |
| 1/4 | Turnip |
| 3 | Water |
| 1/2 | Pearl Barley |
| 3 | Salt |
| 2 | Black Pepper |
| 3 | Bay Leaves |
| 4 | Parsley |
| 1/4 | Basil |
| 1/4 | Oregano |
| NA | Cornstarch |
| NA | NA |
Nutritional Information (Per Serving):
- Calories: 3294.8
- Fat: 71.1g
- Saturated Fat: 28.3g
- Cholesterol: 589.7mg
- Sodium: 9166.6mg
- Carbohydrates: 422.8g
- Fiber: 71.9g
- Sugar: 56.2g
- Protein: 249.7g
Rating and Reviews:
With an aggregated rating of 5 stars from 24 reviews, this Sun of a Gun Beef Stew promises not just a delightful culinary experience but a crowd-pleaser loved by many.
Instructions:
-
Heat Things Up:
- Start by heating oil in a Dutch oven or a large skillet.
- Add garlic and the star of the show – chopped beef.
- Brown the beef on all sides, creating a flavorful foundation.
-
Building Flavor Layers:
- Introduce the dynamic trio of onion, stewed tomatoes, and 3 quarts of water.
- Add your secret weapons – seasoning, tomatoes, potatoes, and onion.
- Simmer for 2 hours, keeping a watchful eye to ensure the pot doesn’t go dry.
-
Vegetable Symphony:
- Time to bring in the supporting cast – vegetables and pearl barley.
- Simmer covered for an additional 1 hour, letting the flavors meld and dance together.
- Add water as needed, ensuring the stew maintains its hearty consistency.
-
Finale – Thickening Act:
- As the crescendo approaches, thicken the stew with cornstarch.
- Achieve that perfect, luscious texture that ties all the elements together.
With each step, you’re not just cooking a stew; you’re orchestrating a symphony of flavors that sing the song of the wild west. Let the aroma fill your kitchen and transport you to the days of cattle drives and communal feasts. Sun of a Gun Beef Stew – where tradition meets modern comfort in a steaming bowl of cowboy nostalgia. Saddle up and savor the taste of the West! ๐ค ๐ฒ
