Savory Cumin-Spiced Grilled Pork Chops

Cumin-Rubbed Grilled Pork Chops Recipe

Overview:

This recipe for Cumin-Rubbed Grilled Pork Chops is perfect for a quick and flavorful meal. Marinated with a blend of brown sugar, cider vinegar, ground cumin, and a hint of red pepper, these pork chops are juicy and packed with savory goodness. Ideal for busy weekdays or relaxed weekends, you can marinate them in the morning and have them ready to grill when you get home!

• Total Time: 15 minutes
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Marinating Time: 10 minutes to 6 hours
• Servings: 4
• Calories per serving: 538 kcal
• Rating: 4.5 (from 32 reviews)

Ingredients:

• 2 pork chops (about 5 ounces each)
• 2 tablespoons brown sugar
• 5 tablespoons cider vinegar
• 2 teaspoons ground cumin
• 1/2 teaspoon red pepper flakes

Instructions:

1. Prepare the Grill or Broiler:

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   • Heat your grill to medium-high heat or preheat the broiler.

2. Prepare the Cumin Rub:

   • In a small bowl, combine the brown sugar, cider vinegar, ground cumin, and red pepper flakes. Mix well until the sugar is dissolved.

3. Marinate the Pork Chops:

   • Place the pork chops in a large resealable plastic bag.
   • Pour the cumin mixture over the pork chops, ensuring they are evenly coated.
   • Seal the bag and refrigerate for at least 10 minutes, or up to 6 hours for deeper flavor.

4. Grill or Broil the Pork Chops:

   • Remove the pork chops from the marinade, letting any excess drip off.
   • Grill or broil the pork chops, turning once, until they are cooked through and nicely browned, about 8-10 minutes total depending on the thickness of the chops.
   • If using a grill, move the pork chops to a cooler part of the grill if the sugar in the rub starts to burn.

5. Serve:

   • Once cooked, transfer the pork chops to a serving platter.
   • Serve hot, perhaps with a side of grilled vegetables or a fresh salad.

Nutritional Information per Serving:

• Calories: 538 kcal
• Fat: 31.7g
  • Saturated Fat: 9.5g
• Cholesterol: 170.8mg
• Sodium: 166.1mg
• Carbohydrates: 7.4g
  • Fiber: 0.2g
  • Sugar: 6.8g
• Protein: 52.2g

Recipe Notes:

• Marinating Time: Marinate the pork chops for at least 10 minutes to allow the flavors to penetrate the meat. For more intense flavor, marinate for up to 6 hours in the refrigerator.
• Grilling Tips: Watch the pork chops closely while grilling to prevent the sugar in the rub from burning. Moving them to a cooler part of the grill can help manage this.
• Serving Suggestions: These pork chops are great on their own as a main dish. They pair well with sides like grilled vegetables, coleslaw, or a fresh green salad for a complete meal.

Keywords:

Pork, Meat, High Protein, Spring, Summer, Savory, Camping, Broil/Grill, < 15 Mins, Oven, Easy

Enjoy these easy and delicious Cumin-Rubbed Grilled Pork Chops for a quick and satisfying meal that’s packed with flavor! Perfect for any time you’re craving a savory dish that’s ready in minutes.