Savory Diced Chicken and Wilted Mustard Greens Stir-Fry

Diced Chicken and White Mustard Greens Stir-Fry

Ingredients:

• 1 large white mustard green (sawi putih), chopped
• 1 chicken thigh, diced
• White pepper, to taste
• Salt, to taste
• Cooking oil, for sautéing
• Soy sauce, for seasoning

Instructions:

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1. Prepare the Vegetables and Chicken:

   • Rinse the white mustard greens thoroughly and slice them into bite-sized pieces.
   • Crush and finely chop the garlic.
   • Dice the chicken thigh, removing the bone, and set aside.

2. Sauté the Garlic:

   • Heat a splash of cooking oil in a pan over medium heat.
   • Add the chopped garlic and sauté until it releases a fragrant aroma.

3. Cook the Chicken:

   • Add the diced chicken to the pan with the garlic.
   • Stir-fry until the chicken pieces turn white and are cooked through.
   • Season with salt and white pepper to taste, stirring well to combine.

4. Add the Mustard Greens:

   • Incorporate the chopped white mustard greens into the pan.
   • Continue to stir-fry until the greens are wilted and tender.
   • If desired, add a splash of soy sauce for extra flavor, stirring to combine.

5. Serve:

   • Once the mustard greens are tender and the flavors are well blended, remove from heat.
   • Serve the stir-fry warm and enjoy this simple, healthy dish.

This easy and flavorful stir-fry combines tender chicken with crisp mustard greens, perfect for a quick ketogenic-friendly meal.