Eggs in Tortillas Recipe
Description:
Indulge in the delightful flavors of these Eggs in Tortillas, a recipe originating from a Canadian Living cookbook. Whether you’re serving a party of six or just craving a cozy solo meal, these scrumptious treats are perfect for breakfast, brunch, or lunch. For an extra burst of flavor, consider adding chopped ham, or follow my lead and elevate them with snips of smoked salmon for a divine twist.
Recipe Information:
- Cook Time: 20 minutes
- Prep Time: 15 minutes
- Total Time: 35 minutes
- Servings: 6
- Calories per serving: 173.7
- Rating: 4.5 stars (based on 6 reviews)
Keywords: Lunch/Snacks, Vegetable, Canadian, Kid Friendly, Kosher, < 60 Mins, Oven, Beginner Cook, Easy, Inexpensive
Ingredients
- 6 flour tortillas
- 3/4 red bell pepper, finely diced
- 1/4 cup green onion, chopped
- 2 tablespoons fresh parsley, chopped
- 6 eggs
- Salt and pepper to taste
Instructions
| Step | Description | Time |
|---|---|---|
| 1 | Preheat oven to 375°F degrees. | 0 min |
| 2 | Spray 6 ramekins or custard cups with non-stick cooking spray and gently push a tortilla into each; you’ll have to make some pleats. | 0 min |
| 3 | Reserve 6 teaspoons of the finely diced red pepper; combine remaining pepper with onions and parsley in a small bowl. | 0 min |
| 4 | Divide veggie mixture between the 6 tortillas. | 0 min |
| 5 | Crack 1 egg into a small bowl and gently tip into one of the tortillas, placing egg on top of the veggies; repeat until all 6 tortillas are filled. | 0 min |
| 6 | Sprinkle with salt and pepper if you wish. | 0 min |
| 7 | Place baking sheet in the oven and bake for 20 minutes. | 20 min |
| 8 | Remove and sprinkle 1 tsp of the raw red pepper you saved on top of each egg; serve. | 0 min |
Additional Tips:
- For a cheesy twist, sprinkle some shredded cheddar or mozzarella on top of eggs before baking.
- Customize your Eggs in Tortillas by adding your favorite ingredients like diced ham, cooked bacon, or sautéed mushrooms.
- Serve with a side of fresh salsa, avocado slices, or a dollop of sour cream for extra indulgence.
Nutritional Information (per serving):
- Calories: 173.7
- Total Fat: 7.4g
- Saturated Fat: 2.1g
- Cholesterol: 211.5mg
- Sodium: 262.6mg
- Total Carbohydrates: 17.3g
- Dietary Fiber: 1.4g
- Sugars: 1.9g
- Protein: 9.1g
Enjoy the delicious simplicity of these Eggs in Tortillas, a versatile dish that’s sure to become a favorite at your breakfast table! 🍳🌯