Overview
This delightful Elk Stroganoff recipe, shared by my cousin Christy, is not only incredibly easy to make but also packed with delicious flavors. It’s a perfect choice for a quick, hearty meal that satisfies the whole family. You can easily substitute elk meat with other meats like ground beef or venison, depending on what you have on hand.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Servings: 4
- Calories per Serving: 257.9 kcal
- Dietary Considerations: Low-carb, High-protein
- Recipe Category: One Dish Meal
- Keywords: Deer, Elk, Brown Rice, Rice, Wild Game, Onions, Vegetable, Meat, < 60 Mins, Beginner Cook, Easy, Inexpensive
Ingredients
- 1 lb ground elk meat (or substitute with ground beef)
- 2 cloves garlic, minced
- 1/2 large onion, diced
- 1 can (10.5 oz) Golden Mushroom Soup
- 1 cup sliced mushrooms
- 1/2 tbsp Worcestershire sauce
- Brown rice, cooked (to serve)
- Salt and pepper, to taste
Instructions
-
Brown Meat and Onions:
- In a large skillet over medium heat, cook the ground elk meat with diced onion and minced garlic until the meat is browned and the onions are translucent, about 5-7 minutes.
-
Add Soup and Mushrooms:
- Stir in the Golden Mushroom Soup, sliced mushrooms, and Worcestershire sauce. Continue cooking over medium heat until the mushrooms are tender and the flavors have melded, about 10 minutes. Season with salt and pepper to taste.
-
Serve:
- Serve the elk stroganoff over cooked brown rice. Enjoy this savory dish hot and fresh!
Nutritional Information (per serving)
- Calories: 257.9 kcal
- Total Fat: 12.6g
- Saturated Fat: 4.9g
- Cholesterol: 79.5mg
- Sodium: 680.7mg
- Carbohydrates: 7.8g
- Fiber: 0.5g
- Sugars: 2.5g
- Protein: 27.5g
Tips for Success
- Meat Substitutions: If elk meat is not available, you can easily swap it with ground beef, venison, or any other lean ground meat.
- Enhance Flavor: Feel free to add herbs like thyme or parsley for extra freshness, or a dash of paprika for a smoky undertone.
- Serve Creatively: This elk stroganoff pairs well with not only brown rice but also with mashed potatoes or even pasta for a comforting twist.
- Make it Ahead: This dish reheats well, making it ideal for meal prep or leftovers.
Enjoy the simplicity and deliciousness of this So Easy Elk Stroganoff recipe, perfect for any day of the week!