Hearty Pumpkin Chowder Recipe
🕒 Cook Time: 30 minutes | 🕒 Prep Time: 30 minutes | 🕒 Total Time: 1 hour
🍽️ Servings: 6
Description:
Warm, filling, and savory, this hearty pumpkin chowder (or butternut squash) is a rich, easy, chunky homemade soup that truly satisfies. Whether enjoyed as a comforting meal on its own or as a starter to a larger feast, this dish promises a burst of flavor in every spoonful. Versatile enough to adapt to different dietary preferences, you can omit the ham and use vegetable stock for a delightful vegetarian option that doesn’t compromise on taste.
Keywords:
One Dish Meal, Vegetable, Low Cholesterol, Healthy, Potluck, < 60 Mins, Stove Top
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Butter |
| 1 | Onion |
| 1 | Celery |
| 4 | Pumpkin |
| 2 | Fresh ginger |
| 2 | Garlic cloves |
| 3 cups | Chicken broth |
| 1 | Potato |
| 1 1/2 cups | Lima beans |
| 1 cup | Corn kernels |
| 1 | Red bell pepper |
| 1 | Ham (optional) |
| 1 cup | Milk |
| 1/2 cup | Flour |
| 3/4 tsp | Salt |
| 1/2 tsp | Nutmeg |
Nutrition Facts (per serving):
- Calories: 360.4
- Fat Content: 12.6g
- Saturated Fat Content: 7g
- Cholesterol Content: 45.1mg
- Sodium Content: 1307.8mg
- Carbohydrate Content: 44.6g
- Fiber Content: 5.1g
- Sugar Content: 3.7g
- Protein Content: 19.4g
Instructions:
-
Saute Aromatics:
- In a large pot, melt the butter over medium heat. Add diced onions, celery, diced pumpkin, minced ginger, and minced garlic. Saute for about 5 minutes until the vegetables begin to soften and become aromatic.
-
Add Broth and Vegetables:
- Stir in the chicken broth, diced potatoes, lima beans, corn kernels, and diced red bell pepper. Allow the mixture to come to a boil, then reduce the heat to low, cover, and simmer for approximately 15 minutes, or until the vegetables are tender.
-
Incorporate Ham (Optional):
- If using ham, add it to the pot and stir until heated through. This step adds an additional layer of savory flavor to the chowder.
-
Prepare Milk Mixture:
- In a separate medium bowl, whisk together the milk, flour, salt, and nutmeg until well combined. This mixture will help thicken the chowder and add creaminess to the texture.
-
Thicken Chowder:
- Gradually pour the milk mixture into the pot while stirring constantly. Increase the heat to medium-high and bring the chowder to a gentle boil. Continue to stir for a few minutes until the chowder has thickened to your desired consistency.
-
Serve and Enjoy:
- Once thickened, remove the chowder from heat. Ladle it into bowls and serve hot, garnished with fresh herbs or a sprinkle of black pepper if desired. This hearty pumpkin chowder is perfect for chilly evenings or gatherings with loved ones.
-
Storage Tips:
- Store any leftover chowder in an airtight container in the refrigerator for up to 3 days. Simply reheat on the stove or in the microwave before serving.
-
Customization Options:
- Feel free to customize this recipe based on your preferences and ingredient availability. You can swap out the pumpkin for butternut squash for a slightly different flavor profile. Additionally, experiment with different vegetables or herbs to tailor the chowder to your taste preferences.
Enjoy this comforting and nourishing Hearty Pumpkin Chowder, perfect for any occasion! 🎃🍲
