Savory Indonesian Soy-Glazed Mackerel (Bandeng Bumbu Kecap)
Bandeng Bumbu Kecap: A Delightful Indonesian Mackerel in Soy Sauce
This delightful Indonesian dish, Bandeng Bumbu Kecap, features the succulent mackerel, or “bandeng,” marinated and cooked with aromatic spices and a rich soy sauce. Perfect for a family gathering or a special occasion, this recipe will transport your taste buds to the heart of Indonesia.
Ingredients
| Ingredient | Quantity |
|---|---|
| Large mackerel (bandeng) | 1, cut into 6 pieces |
| Bay leaves | 2 sheets |
| Galangal (lengkuas), smashed | 1 piece |
| Fried shallots (bawang goreng) | To taste |
| Instant seasoning mix (Ladaku) | 1 packet (1000) |
| Seasoning (penyedap) | To taste |
| Soy sauce (kecap) | To taste |
| White sugar | A pinch |
| Water | As needed |
| Spices to be ground | |
| Candlenuts (kemiri) | 3 pieces |
| Garlic (bawang putih) | 2 cloves |
| Salt | To taste |
Nutritional Information
While specific nutritional values can vary based on preparation and serving size, a typical serving of Bandeng Bumbu Kecap is rich in protein from the fish and offers a delightful combination of savory flavors from the spices and soy sauce.
Instructions
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Fry the Mackerel: Heat oil in a frying pan over medium heat. Fry the mackerel pieces until they are golden brown and crispy, ensuring they are cooked through. Once done, remove from the pan and drain on paper towels to absorb excess oil.
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Prepare the Spice Mixture: In a mortar and pestle or food processor, grind the candlenuts, garlic, and salt until they form a smooth paste.
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Sauté the Aromatics: In the same pan used for frying the mackerel, add a little more oil if necessary. Sauté the ground spice mixture along with the bay leaves and smashed galangal until fragrant, approximately 2-3 minutes.
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Create the Sauce: Pour in enough water to create a sauce, and bring to a boil. Add the instant seasoning mix, a pinch of sugar, and soy sauce. Stir well to combine.
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Combine and Simmer: Gently add the fried mackerel back into the pan, taking care not to break the pieces. Stir gently to coat the fish in the sauce, and let it simmer until the sauce reduces slightly and thickens, about 5-10 minutes. This allows the flavors to meld beautifully.
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Finish and Serve: Turn off the heat and sprinkle fried shallots over the top for added crunch and flavor. Serve warm with steamed rice for a complete meal.
Enjoy Your Bandeng Bumbu Kecap!
This dish not only celebrates the flavors of Indonesian cuisine but also showcases the simplicity and richness of traditional cooking. Perfect for any occasion, Bandeng Bumbu Kecap is sure to impress your family and friends with its aromatic profile and savory goodness. Enjoy!


