Quick Pasta Pick Me Up
Description: This quick pasta dish is a versatile option that can serve as a hearty main course or a delightful side dish. What’s particularly appealing about this recipe is its flexibility—you have the option to enhance it with cooked ground beef for an extra savory twist.
Cook Time: 12 minutes
Prep Time: 10 minutes
Total Time: 22 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 oz | Penne pasta |
| 14 1/2 oz | Diced tomatoes |
| 15 oz | Cannellini beans |
| 2 cups | Fresh broccoli florets |
| 1 cup | Mushrooms |
| 1/2 cup | Parmesan cheese, grated |
| 1/4 cup | Italian dressing |
Nutritional Information (per serving):
- Calories: 577.8
- Fat: 19g
- Saturated Fat: 3.8g
- Cholesterol: 13.6mg
- Sodium: 626.1mg
- Carbohydrates: 80.2g
- Fiber: 10.4g
- Sugar: 7g
- Protein: 23.4g
Keywords: Penne, Pasta Shells, Low Cholesterol, Healthy, <30 Mins, Stove Top
Recipe Instructions:
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Cook the Pasta: Begin by cooking the penne pasta according to the package instructions. Once cooked, rinse the pasta in cool water to remove any excess starch.
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Prepare the Sauce: In a large skillet, combine the diced tomatoes, cannellini beans, fresh broccoli florets, mushrooms, and Italian dressing.
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Simmer: Place the skillet over medium heat and bring the mixture to a boil. Once boiling, reduce the heat to medium and allow the sauce to simmer.
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Incorporate the Pasta: Add the cooked penne pasta into the skillet with the sauce. Gently stir the pasta into the sauce, ensuring that it is evenly coated.
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Continue Cooking: Allow the pasta and sauce to simmer together for an additional 10 minutes, or until the vegetables are tender but still crisp.
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Serve: Transfer the pasta to a serving bowl and sprinkle it generously with grated Parmesan cheese.
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Enjoy: Serve this delightful quick pasta dish as a satisfying meal on its own or as a delectable accompaniment to your favorite main course. The versatility of this recipe allows you to customize it to your liking—whether you prefer to keep it vegetarian or add cooked ground beef for an extra protein boost, the choice is yours!
