Lodeh Tempe Tahu Jawa: A Rich and Flavorful Indonesian Stew
Introduction
Lodeh Tempe Tahu Jawa is a delightful Indonesian dish that showcases the rich flavors of traditional spices and fresh ingredients. Combining tempeh and tofu with aromatic herbs and coconut milk, this recipe promises a comforting and satisfying meal that captures the essence of Javanese cuisine. Perfect for serving with rice, this dish will warm your heart and tantalize your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block |
| Tofu | 1 block |
| Shallots | 4, thinly sliced |
| Garlic | 2 cloves, minced |
| Green Chilies | 5, sliced |
| Bird’s Eye Chilies | 2, sliced |
| Salt | To taste |
| Brown Sugar | To taste |
| Galangal | 3 cm, sliced |
| Bay Leaves | 2 |
| Coconut Milk | 1 can (Kara) |
| Water | As needed |
Nutritional Information (per serving, estimated)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 10g |
| Fat | 8g |
| Carbohydrates | 15g |
| Fiber | 4g |
| Sodium | 400mg |
Instructions
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Preparation of Ingredients
Start by cutting the tempeh and tofu into bite-sized pieces according to your preference. Heat a pan with oil and lightly fry the tempeh and tofu until they are golden brown on the outside, about 5 minutes. Remove them from the pan and set aside. -
-
Sautéing Aromatics
In the same pan, add a little more oil if needed. Sauté the sliced shallots, minced garlic, and green chilies over medium heat until they become fragrant and the shallots are translucent, approximately 3-4 minutes. -
Building Flavor
To the sautéed mixture, add the brown sugar, salt, bay leaves, and sliced galangal. Stir well to combine and cook for another minute to allow the spices to bloom. -
Combining with Liquids
Pour in the water to create a broth, bringing it to a gentle boil. Once boiling, carefully add the fried tempeh and tofu back into the pan. Stir to ensure the tempeh and tofu are coated with the aromatic mixture. -
Incorporating Coconut Milk
After the stew reaches a simmer, add the coconut milk and stir gently. Allow the mixture to simmer for an additional 10-15 minutes, letting all the flavors meld together. The sauce should thicken slightly, becoming rich and creamy. -
Final Adjustments
Taste the stew and adjust seasoning as needed, adding more salt or brown sugar to balance the flavors. Let it cook for a few more minutes to ensure the tempeh and tofu absorb the delicious sauce. -
Serving Suggestions
Serve your Lodeh Tempe Tahu Jawa hot, accompanied by steamed rice or as part of a larger meal spread. Garnish with additional sliced chilies if you prefer extra heat.
Conclusion
Lodeh Tempe Tahu Jawa is not just a meal; it’s a celebration of Javanese culinary traditions that brings comfort and satisfaction. Its vibrant flavors and creamy texture make it a beloved dish that is sure to impress family and friends alike. Enjoy this delightful stew as part of your next dining experience, and savor the rich taste of Indonesian cuisine.
