Pizza with Meat & Veg Toppings on Regular Crust (Frozen, Cooked)
This delicious frozen pizza features a hearty combination of savory meats and fresh vegetables atop a traditional regular crust, offering a satisfying and flavorful meal option. Perfect for a quick dinner or casual gathering, this pizza delivers both comfort and nutrition.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 276.0 kcal |
| Protein | 11.28 g |
| Fat | 14.43 g |
| Saturated Fat | 5.083 g |
| Carbohydrates | 25.14 g |
| Fiber | 2.2 g |
| Sugar | 4.85 g |
| Calcium | 152.0 mg |
| Iron | 1.36 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 181.0 mg |
| Potassium | 209.0 mg |
| Sodium | 555.0 mg |
| Zinc | 1.71 mg |
| Copper | 0.17 mcg |
| Manganese | 0.323 mg |
| Selenium | 9.0 mcg |
| Vitamin C | 3.4 mg |
| Thiamin (Vitamin B1) | 0.216 mg |
| Riboflavin (Vitamin B2) | 0.233 mg |
| Niacin (Vitamin B3) | 2.379 mg |
| Vitamin B6 | 0.149 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.62 mcg |
| Vitamin A | 65.0 mcg |
| Vitamin E | 1.13 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This pizza may contain common allergens including gluten (from the crust), dairy (from cheese), and meat (in the topping). It is also important to check for any additional allergens depending on specific brand ingredients, such as soy or other additives.
Dietary Preferences:
- Vegetarian: This pizza is not suitable for vegetarians as it contains meat toppings.
- Gluten-Free: This pizza is not gluten-free due to the regular crust.
- Low-Carb: While relatively balanced in carbs, this pizza may not be suitable for strict low-carb or keto diets.
- High Protein: This pizza offers a decent protein content (11.28g per serving), making it suitable for those seeking a moderate protein intake.
Advice:
For those seeking to reduce sodium intake, consider pairing this pizza with a side salad and using a lower-sodium dressing to balance the meal. Additionally, if youโre looking to make it a bit healthier, adding extra vegetables or switching to a cauliflower or whole wheat crust (if available) can increase fiber and reduce processed ingredients.
Conclusion:
Frozen pizzas like this one are a great convenience for busy days while still offering a flavorful meal. While itโs important to be mindful of the sodium and fat content, its combination of protein, vegetables, and essential vitamins and minerals can contribute to a well-rounded diet when consumed in moderation. Whether youโre enjoying it with family or friends, this pizza is sure to satisfy hunger with ease and comfort.
