Cherry Tomato and Mushroom Saute ๐ ๐
Description: This delightful saute is not just a lovely side dish; it’s a versatile option perfect for lunch over toasted French bread, and sometimes even sprinkled with whatever cheese you have around. It’s quick, easy, and bursting with flavor!
- Cook Time: 8 minutes
- Prep Time: 5 minutes
- Total Time: 13 minutes
- Servings: 6
- Category: Lunch/Snacks
- Keywords: Vegetable, Canadian, Low Protein, Low Cholesterol, Kid Friendly, < 15 Mins, Beginner Cook, Stove Top, Easy, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Margarine |
| 1 | Garlic clove |
| 1/2 | Mushroom (sliced) |
| 2 cups | Cherry tomatoes |
| 1/2 tsp | Dried oregano |
| 1/2 tsp | Fresh oregano |
| 1/4 tsp | Dried thyme |
| – | Fresh thyme |
| – | Fresh parsley |
| – | Salt |
| – | Fresh ground pepper |
Nutritional Information (per serving):
- Calories: 36.4
- Fat: 2.1g
- Saturated Fat: 0.4g
- Cholesterol: 0mg
- Sodium: 28.1mg
- Carbohydrates: 3.6g
- Fiber: 1.1g
- Sugar: 2.1g
- Protein: 1.8g
Instructions:
- Preparation:
- Start by gathering all the ingredients needed for this flavorful dish.
- Slice the mushrooms, mince the garlic, and set aside.
- Sauteing:
- In a large nonstick frypan, melt the margarine over medium-high heat.
- Add the minced garlic and sliced mushrooms to the pan.
- Cook while shaking the pan for about 3 minutes or until the mushrooms are tender and fragrant.
- Adding Tomatoes and Herbs:
- Once the mushrooms are tender, it’s time to add in the cherry tomatoes.
- Sprinkle the dried oregano and thyme over the mixture.
- Continue cooking for an additional 3 to 5 minutes, or until the tomatoes are heated through and softened.
- Finishing Touches:
- If you’re preparing this dish in advance, you can pause here and reheat it when ready to serve.
- Just before serving, sprinkle the saute with freshly chopped parsley.
- Season with salt and freshly ground pepper to taste.
- Serving:
- Serve this delicious Cherry Tomato and Mushroom Saute hot, either as a delightful side dish or over toasted French bread for a satisfying lunch option.
- Feel free to sprinkle some cheese on top for an extra burst of flavor!
- Enjoy!
- Sit back, relax, and savor every bite of this delightful and nutritious dish. Whether enjoyed as a side or a main, it’s sure to become a favorite in your household.
Notes:
- This dish can be easily customized to suit your taste preferences. Feel free to add other vegetables or herbs of your choice.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- To reheat, simply warm the saute in a skillet over medium heat until heated through.
- Experiment with different types of cheese for added variety and flavor. Goat cheese, feta, or Parmesan would all be delicious options to try.
