Mushroom Curry Recipe
A delightful North Indian dish that brings together the earthy flavors of button mushrooms and vibrant vegetables, this Mushroom Curry is not just a vegetarian option; it’s a culinary experience that will transport your taste buds straight to India. This easy-to-make dish, perfect for weeknight dinners or special occasions, can be paired beautifully with Pudina Tawa Paratha, Tadkewali Masoor Dal, and a refreshing Rose Greek Yogurt Dessert.
Ingredients
| Ingredient | Quantity |
|---|---|
| Button mushrooms (halved) | 200 grams |
| Onion (cut into chunks) | 1 |
| Green Bell Pepper (Capsicum) | 1 (cut into chunks) |
| Garlic (finely chopped) | 4 cloves |
| Ginger (finely chopped) | 1 inch |
| Tomato (puree) | 1 cup |
| Turmeric powder (Haldi) | 1/2 teaspoon |
| Red Chilli powder | 1/2 teaspoon |
| Garam masala powder | 1 teaspoon |
| Sunflower Oil | 1 teaspoon |
| Mint Leaves (Pudina) (finely chopped) | to taste |
| Salt | to taste |
Nutritional Information (Per Serving)
| Nutrient | Value |
|---|---|
| Calories | Approx. 150 |
| Protein | 4 grams |
| Carbohydrates | 22 grams |
| Dietary Fiber | 3 grams |
| Fat | 5 grams |
| Sodium | 300 mg |
Preparation Time
| Task | Time |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Total Time | 45 minutes |
Servings
| Number of Servings | Value |
|---|---|
| 3 |
Cuisine
| Type | Value |
|---|---|
| Cuisine | North Indian Recipes |
| Course | Dinner |
| Diet | Vegetarian |
Instructions
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Sauté the Vegetables: Begin the preparation of your Mushroom Curry by heating the sunflower oil in a large pan or wok over medium heat. Once the oil is hot, add the chopped onions, ginger, garlic, and green bell pepper (capsicum). Sauté these ingredients together until the onions turn soft and translucent, which usually takes about 5 minutes.
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Cook the Mushrooms: Next, add the halved button mushrooms to the pan. Stir-fry the mushrooms with the sautéed vegetables until they are cooked through and have released their moisture, about 8-10 minutes. The mushrooms should be tender but still firm.
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Incorporate the Tomato Purée and Spices: Once the mushrooms are perfectly cooked, add the tomato purée along with the dry spices: turmeric powder, red chili powder, garam masala, and salt to taste. Stir everything together to ensure the mushrooms and vegetables are well-coated with the spices. Allow the mixture to come to a brisk boil, cooking for 2-3 minutes to blend the flavors.
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Add Mint and Adjust Seasoning: After boiling, stir in the finely chopped mint leaves and turn off the heat. Give the curry a taste and adjust the salt and seasoning according to your preference.
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Serve: Transfer the flavorful Mushroom Curry into a serving bowl. This dish is versatile and can be served alongside Pudina Tawa Paratha for a satisfying meal or even at gatherings and parties. Enjoy it with a side of Tadkewali Masoor Dal and a refreshing Rose Greek Yogurt Dessert for a complete dining experience.
Final Thoughts
This Mushroom Curry embodies the essence of North Indian cuisine with its rich flavors and aromatic spices. It’s not just a meal; it’s a celebration of taste and tradition. Make it a part of your dinner rotation, and watch it become a favorite among family and friends. Bon appétit!
