Oven Roasted Red Bell Pepper and Eggplant Recipe
Description
Indulge in this delightful Oven Roasted Red Bell Pepper and Eggplant recipe from lovewithrecipes.com, perfect for a quick and healthy side dish that bursts with flavor and vibrant colors, ideal for any meal.
Recipe Information
| Total Time | Prep Time | Cook Time | Servings | Category |
|---|---|---|---|---|
| 20 minutes | 5 minutes | 15 minutes | 4 | Vegetable |
Nutritional Information (per serving)
| Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|
| 78.4 | 3.8 g | 0.6 g | 0 mg | 4 mg | 11.4 g | 5.9 g | 5.7 g | 2 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | Eggplant |
| 1 – 2 | Red Bell Peppers |
| 1 | Olive Oil |
| Fresh Thyme (optional) | |
| Oregano Leaves (to taste) |
Instructions
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Preheat the Oven: Begin by preheating your oven to 200°C (about 400°F), ensuring it reaches the perfect temperature for roasting.
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Prepare the Vegetables: Slice the eggplant and red bell peppers into wedges and arrange them in a spacious baking pan to promote even cooking.
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Season Generously: Drizzle the olive oil evenly over the vegetables, then sprinkle the oregano leaves and fresh thyme (if using) over the top for added flavor.
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Roasting Time: Place the baking pan in the preheated oven and roast the vegetables for approximately 15 minutes. Remember to turn them with a spatula occasionally to ensure they brown evenly on all sides.
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Final Touch: Once the vegetables are beautifully browned around the edges, remove them from the oven and give a final sprinkle of fresh herbs if desired.
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Serve and Enjoy: Plate your delicious roasted red bell pepper and eggplant and serve warm as a vibrant side dish that complements any meal.
This recipe not only delivers exceptional taste but also fits well within a healthy eating plan, making it an ultimate addition to your culinary repertoire. Enjoy sharing this delightful dish with family and friends!
