Grilled Chicken Breasts with Peanut Sauce Recipe ๐
Description:
This mouthwatering Grilled Chicken Breasts with Peanut Sauce recipe is not only a favorite among kids but also a hit with adult guests. The savory chicken pairs perfectly with rice, mushrooms, and broccoli, making it a delightful meal for any occasion.
Ingredients:
- 1/2 cup soy sauce
- 1/4 cup dry sherry
- 1/4 cup peanut butter
- 3 cloves garlic, minced
- 2 teaspoons crushed red pepper flakes
- 4 boneless skinless chicken breasts
Nutritional Information (per serving):
- Calories: 529.1
- Fat: 36.9g
- Saturated Fat: 5.9g
- Cholesterol: 68.4mg
- Sodium: 1159.7mg
- Carbohydrates: 7g
- Fiber: 1.2g
- Sugar: 2.3g
- Protein: 33.5g
Recipe Yield:
4 servings
Recipe Category:
Chicken
Keywords:
Poultry, Meat, Asian, Kosher, Weeknight
Prep Time:
8 hours
Cook Time:
7 minutes
Total Time:
8 hours 7 minutes
Instructions:
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Prepare the Marinade: In a small bowl, combine the soy sauce, dry sherry, peanut butter, minced garlic, and crushed red pepper flakes. Whisk until the mixture is smooth and well-combined.
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Marinate the Chicken: Place the boneless skinless chicken breasts in a plastic zip lock bag. Pour the prepared peanut sauce over the chicken, ensuring that each breast is coated evenly. Close the bag securely and toss gently to ensure the chicken is fully coated with the marinade.
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Refrigerate Overnight: Place the sealed bag of marinated chicken breasts in the refrigerator and allow them to marinate for at least 8 hours, or overnight if possible. This allows the flavors to infuse into the chicken, resulting in a more flavorful dish.
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Preheat the Grill: When you’re ready to cook, preheat your grill to medium-high heat. Make sure the grill grates are clean and lightly greased to prevent the chicken from sticking.
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Grill the Chicken: Remove the chicken breasts from the marinade, discarding any excess marinade. Place the chicken breasts onto the preheated grill and cook for 5-7 minutes on each side, or until they are cooked through and no longer pink in the center. Use a meat thermometer to ensure the internal temperature reaches 165ยฐF (75ยฐC) for safe consumption.
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Serve and Enjoy: Once the chicken is fully cooked, remove it from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring tender and juicy chicken. Serve the grilled chicken breasts with your favorite side dishes such as rice, sautรฉed mushrooms, and steamed broccoli.
Tips:
- For an extra kick of heat, add more crushed red pepper flakes to the marinade.
- Make sure to properly seal the zip lock bag when marinating the chicken to prevent any leaks or spills in the refrigerator.
- If you don’t have a grill, you can also cook the chicken breasts on a stovetop grill pan or in the oven.
Conclusion:
With its bold flavors and juicy grilled chicken, this recipe is sure to become a family favorite. Whether you’re serving it for a weeknight dinner or entertaining guests, these Grilled Chicken Breasts with Peanut Sauce are guaranteed to impress!
