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Savory Portabella Mushroom Burgers: A Vegetarian Delight

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Mushroom Burger Recipe

Description

Indulge in the savory delight of Mushroom Burger – a hearty and flavorful treat that’s perfect for lunch or a satisfying snack. Bursting with the earthy goodness of portabella mushrooms, this recipe is brought to you by lovewithrecipes.com. With just a few simple steps and easy-to-find ingredients, you can create a mouthwatering burger that’s both delicious and nutritious.

Recipe Overview

  • Name: Mushroom Burger
  • Category: Lunch/Snacks
  • Keywords: Vegetable, < 60 Mins, Stove Top, Easy
  • Servings: 2
  • Total Time: 37 minutes
    • Prep Time: 15 minutes
    • Cook Time: 22 minutes

Nutritional Information (Per Serving)

  • Calories: 170.8
  • Fat Content: 10.3g
    • Saturated Fat: 1.5g
  • Cholesterol: 93.1mg
  • Sodium: 175.2mg
  • Carbohydrates: 13.8g
    • Fiber: 2.8g
    • Sugar: 5.4g
  • Protein: 7.7g

Ingredients

  • 1 tablespoon canola oil
  • 3 1/2 – 4 portabella mushrooms
  • 1/3 onion
  • 1 clove garlic
  • 1 egg
  • 1/2 cup egg substitute
  • Black pepper (to taste)

Instructions

  1. Sauté Onion and Garlic: In a large skillet over medium heat, sauté onion and garlic in canola oil for about 2 minutes, until fragrant and translucent.

  2. Cook Mushrooms: Add portabella mushrooms to the skillet and cook, stirring frequently, until the mushrooms are cooked down and most of the liquid has disappeared. This should take approximately 15 to 20 minutes. Allow the mixture to cool slightly.

  3. Combine Ingredients: Once the mushroom mixture has cooled, transfer it to a mixing bowl. Add the egg, egg substitute, and mix well until combined.

  4. Form Patties: Divide the mixture into 2 portions and shape them into patties of your desired size.

  5. Season: Sprinkle black pepper over the patties to add a hint of spice and flavor.

  6. Grill Patties: Preheat a grill or grill pan over medium-high heat. Place the mushroom patties on the grill and cook for about 3-4 minutes on each side, or until heated through and grill marks appear.

  7. Assemble Burgers: Once the patties are cooked to perfection, assemble your burgers by placing them on whole-wheat buns. Add your favorite toppings and condiments, such as lettuce, tomato, avocado, or a dollop of tangy sauce.

  8. Serve and Enjoy: Serve your delicious Mushroom Burgers hot off the grill and savor every mouthful of the delightful flavors. Enjoy the wholesome goodness of this vegetarian burger with your loved ones!

Tips and Variations

  • Mushroom Variations: Feel free to experiment with different types of mushrooms for varied flavors and textures. Cremini mushrooms or shiitake mushrooms can also work well in this recipe.
  • Bun Choices: If you prefer a gluten-free option, you can serve the mushroom patties on lettuce leaves or gluten-free buns.
  • Cheese Topping: For an added indulgence, melt a slice of your favorite cheese on top of the patties during the last minute of grilling.
  • Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce to the mushroom mixture for a spicy kick.
  • Make It Vegan: Substitute the egg and egg substitute with flax eggs or mashed tofu for a vegan-friendly version of this recipe.

Serving Suggestions

  • Pair your Mushroom Burgers with a side of crispy sweet potato fries, a fresh green salad, or a bowl of hearty vegetable soup for a complete and satisfying meal.
  • Serve with your favorite dipping sauce, such as aioli, barbecue sauce, or chipotle mayo, for an extra burst of flavor.

Conclusion

With its rich umami flavor and wholesome ingredients, Mushroom Burger is sure to become a new favorite in your recipe collection. Whether you’re a vegetarian looking for a meatless option or simply craving a delicious burger with a twist, this recipe delivers on taste, texture, and satisfaction. So fire up the grill and treat yourself to the irresistible goodness of Mushroom Burger today! 🍔🍄

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