Indian Recipes

Savory Prawns Fried Rice: A Flavorful Indian Delight

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Prawns Fried Rice Recipe

Indulge in the delightful fusion of flavors with this Prawns Fried Rice recipe, a culinary masterpiece that combines succulent prawns with fragrant rice and vibrant vegetables. Perfect for lunch or dinner, this dish brings a taste of Indian cuisine right to your table, ensuring a high-protein, non-vegetarian experience that’s sure to satisfy your cravings.

Ingredients

Ingredient Quantity
Rice 1 cup
Bay leaves 2
Onions 2, finely chopped
Garlic 5 cloves, minced
Ginger 1/2 inch, grated
Soy sauce 1 teaspoon
Carrot 1/2, julienned
Green chili sauce 1 teaspoon
Capsicum (Green bell pepper) 1/2, finely sliced
Roasted tomato sauce 1 teaspoon
Prawns 8, marinated
Butter 1 tablespoon
Cooking oil 2 tablespoons
Cloves 2
Whole black pepper 4
Cinnamon powder 1/2 teaspoon
Black pepper powder 1/2 teaspoon
Green coriander 1 tablespoon, chopped
Salt To taste
Red chili powder 1/2 teaspoon
Turmeric powder 1/2 teaspoon

Nutritional Information

Nutrient Amount per Serving
Calories Approximately 350 kcal
Protein 25g
Carbohydrates 45g
Fat 12g
Fiber 3g
Sodium 500mg

Preparation Time

  • Preparation Time: 10 minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4

Instructions

  1. Marinate the Prawns: Start by marinating the prawns in a mixture of red chili powder, turmeric powder, and salt. Let them sit for about 30 minutes to absorb the flavors.

  2. Prepare the Vegetables: While the prawns are marinating, peel and julienne the carrot, and thinly slice the capsicum. Chop the onions finely and mince the garlic.

  3. Cook the Rice: In a saucepan, add the rice along with bay leaves, whole black pepper, and salt. Pour in water according to the rice cooking instructions (generally twice the volume of rice) and bring it to a boil. Add 1 teaspoon of oil to the water to prevent sticking. Cook until the rice is fluffy and fully cooked, then remove from heat and allow it to cool.

  4. Season the Rice: Once the rice has cooled, sprinkle cinnamon powder and black pepper powder over it. Gently mix to combine, ensuring the spices are evenly distributed.

  5. Sauté the Aromatics: Heat oil in a large skillet or wok over medium heat. Add the chopped onions and sauté until they turn translucent and soft. Then, stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.

  6. Add the Vegetables: Toss in the julienned carrots and sliced capsicum, allowing them to sauté for about 2 minutes until slightly tender but still crisp.

  7. Cook the Prawns: Cut the marinated prawns into 2 or 3 pieces and add them to the skillet. Cook for 7 to 8 minutes, stirring occasionally, until the prawns are fully cooked and have turned pink.

  8. Combine and Finish: After the prawns are cooked, add the soy sauce, green chili sauce, and roasted tomato sauce. Mix everything thoroughly and let it cook for an additional minute to blend the flavors. Adjust the seasoning with salt to taste.

  9. Add Butter and Garnish: Finally, stir in the butter until melted and well incorporated. Remove from heat and garnish with freshly chopped green coriander.

  10. Serve: Your Prawns Fried Rice is now ready to be served! Pair it with Manchurian or enjoy it on its own for a delightful meal.

This Prawns Fried Rice recipe encapsulates a perfect balance of textures and tastes, making it an ideal choice for any meal of the day. Enjoy the burst of flavors and the rich aroma that fills your kitchen as you prepare this delectable dish!

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