Indonesian egg recipes

Savory Scrambled Eggs with Crunchy Green Beans and Spicy Chilies

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Orak Arik Telur Buncis (Stir-Fried Eggs with Green Beans)

Ingredients

Ingredient Quantity
Green beans (buncis) 250 grams
Eggs 2, beaten
Garlic 2 cloves, sliced
Bird’s eye chilies 5, whole
Cooking oil As needed
Salt To taste
Seasoning (optional) To taste

Instructions

  1. Prepare the Green Beans: Begin by trimming the ends of the green beans and cutting them into small pieces. Rinse the green beans under cold water and allow them to drain thoroughly.

  2. Slice the Garlic: Thinly slice the garlic cloves, ensuring they are ready to infuse the dish with their aromatic flavor.

  3. Sauté the Garlic: Heat a generous amount of cooking oil in a frying pan over medium heat. Once the oil is hot, add the sliced garlic and sauté until fragrant, being careful not to let it burn.

  4. Cook the Eggs: Pour the beaten eggs into the pan, allowing them to spread evenly. Stir gently, scrambling the eggs until they are cooked but still soft and fluffy.

  5. Add the Green Beans and Chilies: Introduce the chopped green beans and the whole bird’s eye chilies to the pan. Stir to combine all the ingredients.

  6. Season the Dish: Add salt and any desired seasoning to enhance the flavor. Continue to cook until the green beans are tender yet still crisp, and the flavors meld together.

  7. Serve: Once cooked to perfection, transfer the orak arik telur buncis to a serving plate. Enjoy this delightful dish as a main or side, celebrating the simplicity and vibrant flavors of your ingredients!

Nutritional Information (per serving)

  • Calories: Approx. 150
  • Protein: 10g
  • Carbohydrates: 8g
  • Fat: 10g
  • Fiber: 3g

This dish is perfect for a quick meal and highlights the wonderful combination of eggs and green beans. Happy cooking!

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