Orak Arik Telur Buncis (Stir-Fried Eggs with Green Beans)
Ingredients
| Ingredient | Quantity |
|---|---|
| Green beans (buncis) | 250 grams |
| Eggs | 2, beaten |
| Garlic | 2 cloves, sliced |
| Bird’s eye chilies | 5, whole |
| Cooking oil | As needed |
| Salt | To taste |
| Seasoning (optional) | To taste |
Instructions
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Prepare the Green Beans: Begin by trimming the ends of the green beans and cutting them into small pieces. Rinse the green beans under cold water and allow them to drain thoroughly.
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Slice the Garlic: Thinly slice the garlic cloves, ensuring they are ready to infuse the dish with their aromatic flavor.
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Sauté the Garlic: Heat a generous amount of cooking oil in a frying pan over medium heat. Once the oil is hot, add the sliced garlic and sauté until fragrant, being careful not to let it burn.
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Cook the Eggs: Pour the beaten eggs into the pan, allowing them to spread evenly. Stir gently, scrambling the eggs until they are cooked but still soft and fluffy.
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Add the Green Beans and Chilies: Introduce the chopped green beans and the whole bird’s eye chilies to the pan. Stir to combine all the ingredients.
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Season the Dish: Add salt and any desired seasoning to enhance the flavor. Continue to cook until the green beans are tender yet still crisp, and the flavors meld together.
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Serve: Once cooked to perfection, transfer the orak arik telur buncis to a serving plate. Enjoy this delightful dish as a main or side, celebrating the simplicity and vibrant flavors of your ingredients!
Nutritional Information (per serving)
- Calories: Approx. 150
- Protein: 10g
- Carbohydrates: 8g
- Fat: 10g
- Fiber: 3g
This dish is perfect for a quick meal and highlights the wonderful combination of eggs and green beans. Happy cooking!
