Indonesian lamb recipes

Savory Shredded Tongkol Fish (Pampis) with Aromatic Spices

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Tongkol Suwir (Pampis) Recipe

Ingredients:

  • 2 fresh tongkol fish
  • 15 shallots
  • Bird’s eye chili (to taste)
  • Large green chili (or substitute with green chili as preferred)
  • Lemongrass
  • Salam leaves
  • Sugar
  • Salt
  • Seasoning (optional)
  • Ground pepper

Instructions:

  1. Prepare the Fish: Begin by frying the fresh tongkol fish until golden brown. Once cooked, shred the fish using a fork for ease.

  2. Chop the Aromatics: Finely chop the shallots and chilies, and bruise the lemongrass to release its fragrant oils.

  3. Sauté the Spices: In a pan, heat some oil and sauté the chopped shallots and chilies along with the bruised lemongrass. Add in the salam leaves, sugar, salt, seasoning, and ground pepper. Stir-fry the mixture until it becomes aromatic and inviting.

  4. Combine with Fish: Gently fold in the shredded tongkol fish into the sautéed spices. Continue to stir-fry until everything is well combined and the dish is cooked through. If the mixture has become slightly dry, that indicates it’s ready.

  5. Taste and Adjust: Before serving, taste the dish to ensure the seasoning is just right. Adjust any flavors as needed to suit your preference.

Serving Suggestion: Enjoy this flavorful Tongkol Suwir as a side dish with steamed rice, or use it as a filling for wraps and sandwiches for a delightful meal that embodies the essence of Indonesian cuisine.

Nutritional Information (Approximate per serving):

  • Calories: 250
  • Protein: 20g
  • Fat: 15g
  • Carbohydrates: 10g

This comforting dish showcases the wonderful flavors of the ingredients while offering a simple yet satisfying way to enjoy fish in your everyday meals. Happy cooking!

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