Suir-Suir Ikan Tongkol: A Flavorful Indonesian Delight
Suir-suir ikan tongkol is a delightful Indonesian dish that combines the savory flavor of shredded tuna with a medley of aromatic spices and fresh ingredients. This dish is not only a feast for the palate but also a visual delight, making it a perfect addition to your culinary repertoire. Below, you’ll find a detailed recipe with ingredient specifications and cooking steps, ensuring that you can replicate this dish with ease.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan tongkol (fresh or boiled tuna) | 5 pieces |
| Red or green bird’s eye chili | 15 pieces |
| Red onions | 4 cloves |
| Garlic | 3 cloves |
| Green onion | 1 stalk |
| Green tomatoes | 2 pieces |
| Palm sugar (about the size of a thumb) | 1 piece |
| Salt | 2 teaspoons (to taste) |
| Cooking oil | As needed |
| Water | As needed |
Instructions
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Prepare the Tuna: Begin by boiling the ikan tongkol until fully cooked. Once cooked, lightly fry the fish in cooking oil until it develops a golden-brown hue. This step enhances the flavor and adds a bit of texture.
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Chop the Ingredients: While the fish is frying, take the opportunity to prepare your spices. Finely slice the red onions, garlic, and green onions. Chop the bird’s eye chilies and green tomatoes into small pieces. The vibrant colors and fresh aromas of these ingredients will elevate your dish.
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Shred the Fish: After frying, remove the ikan tongkol from the oil and allow it to cool slightly. Once cool enough to handle, shred the fish into bite-sized pieces using your hands or a fork. This technique, known as “suir-suir,” gives the dish its name.
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Sauté the Spices: In a pan, heat a generous amount of cooking oil over medium heat. Add the chopped onions, garlic, chilies, and green onions to the pan. Sauté until fragrant, stirring frequently to prevent burning.
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Add the Flavorings: Once the mixture is aromatic, introduce the chopped green tomatoes, palm sugar, and salt. Stir everything together, allowing the sugar to dissolve and the flavors to meld. Add water as necessary to create a slightly saucy consistency.
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Combine: Gently fold the shredded ikan tongkol into the pan with the sautéed spices. Ensure the fish is evenly coated with the flavorful mixture. Stir everything together until heated through.
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Final Touches: Continue cooking for a few more minutes, allowing the dish to blend beautifully. Once fully cooked, remove from heat.
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Serve: Your suir-suir ikan tongkol is now ready to be enjoyed! Serve hot over a bed of steamed rice, garnished with additional green onions or chilies if desired. This dish is perfect for family meals or gatherings, offering a taste of Indonesian culinary tradition.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 25 g |
| Fat | 10 g |
| Carbohydrates | 15 g |
| Fiber | 3 g |
| Sodium | 300 mg |
Conclusion
Suir-suir ikan tongkol is a vibrant and tasty dish that encapsulates the essence of Indonesian cuisine. With its harmonious blend of spices and fresh ingredients, it is sure to be a crowd-pleaser at your next gathering. Enjoy the process of cooking this flavorful dish, and savor the delightful results! Happy cooking! 😄
