Sapo Tahu: A Delightful Stir-Fry with Tofu and Seafood
Sapo Tahu is a delightful dish that combines the softness of tofu with a medley of fresh vegetables and succulent shrimp, all brought together with aromatic seasonings. This recipe is perfect for a cozy dinner and is sure to impress your family and friends. Let’s dive into the details and create this culinary masterpiece!
Ingredients
Ingredient | Quantity |
---|---|
Silken tofu | 1 block, cut into small cubes |
Fresh shrimp, peeled | To taste |
Carrots, sliced diagonally | 1 medium (about 3 slices) |
Young corn, sliced diagonally | 1 cob (about 4 slices) |
Napa cabbage, coarsely chopped | 4 leaves |
Bok choy, coarsely chopped | 1 head |
Seasonings: | |
Garlic, minced | 3 cloves |
Onion, sliced | 1 medium |
Sugar, to taste | – |
Salt, to taste | – |
Pepper, to taste | – |
Oyster sauce | 2 tablespoons |
Soy sauce | 1 tablespoon |
Cornstarch, dissolved in water | 1 teaspoon |
Cooking oil | For frying |
Nutritional Information (per serving, estimates)
Nutrient | Amount |
---|---|
Calories | 200 kcal |
Protein | 12 g |
Carbohydrates | 18 g |
Fat | 10 g |
Fiber | 4 g |
Instructions
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Prepare the Tofu: Begin by heating oil in a frying pan over medium heat. Carefully add the cubed silken tofu and fry until golden brown on all sides. Once cooked, remove the tofu from the pan and set it aside.
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Sauté Aromatics: In the same pan, add a little more oil if necessary. Sauté the minced garlic and sliced onion until they become fragrant and translucent.
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Cook the Shrimp: Add the peeled shrimp to the pan and cook until they turn pink and opaque, about 2-3 minutes. Season with sugar, salt, and pepper to taste.
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Add Vegetables: Incorporate the sliced carrots and young corn into the pan. Stir-fry for a few minutes until they start to soften, about 3-4 minutes.
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Incorporate Greens: Next, add the chopped bok choy and napa cabbage. Pour in the oyster sauce and soy sauce, stirring well to combine all the flavors.
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Thicken the Sauce: Finally, drizzle in the cornstarch mixture to thicken the sauce. Stir continuously until the sauce reaches your desired consistency. Taste and adjust the seasoning if necessary.
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Serve Warm: Once the sauce has thickened and all ingredients are well-combined, transfer the Sapo Tahu to a serving dish. Enjoy it while it’s warm, ideally with a bowl of steamed rice for a complete meal.
Enjoy Your Sapo Tahu!
This Sapo Tahu recipe is not only rich in flavors but also packed with nutrients from the fresh vegetables and tofu. It’s a wonderful dish that brings together various textures and tastes, making every bite a delightful experience. Whether you’re serving it for a weeknight dinner or a special occasion, it’s sure to be a hit!