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Savory Simmered Beef Buns

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School Boy Sandwiches Recipe

Description: Transform your lunchtime routine with these hearty and flavorful School Boy Sandwiches! Perfect for satisfying cravings and sharing with friends, this recipe from lovewithrecipes.com is a winner.

  • Cook Time: 1 hour 10 minutes
  • Prep Time: 5 minutes
  • Total Time: 1 hour 15 minutes
  • Recipe Category: Lunch/Snacks
  • Keywords: Meat, Stove Top, < 4 Hours

Ingredients:

Quantity Ingredient
1 Lean ground beef
1 Onion
1 Chili powder
Ground cumin
Salt
4 – 6 Bread crumbs

Nutritional Information (per serving):

  • Calories: 337
  • Fat Content: 13.5g
  • Saturated Fat Content: 5.1g
  • Cholesterol Content: 73.7mg
  • Sodium Content: 300.6mg
  • Carbohydrate Content: 25.1g
  • Fiber Content: 1.9g
  • Sugar Content: 4g
  • Protein Content: 27.2g

Instructions:

  1. Cook Ground Beef and Onion: In a large skillet, heat over medium-high heat. Add lean ground beef and diced onion. Cook, stirring frequently, until the meat is browned and the onions are translucent.

  2. Season with Spices: Sprinkle chili powder or ground cumin over the beef mixture. These spices add a delicious kick to the dish, enhancing its flavor profile.

  3. Add Water: Pour enough water into the skillet to just cover the meat mixture. This helps to create a rich and savory sauce while simmering.

  4. Simmer: Reduce the heat to low, cover the skillet, and let the mixture simmer gently for about 1 hour. This allows all the flavors to meld together, resulting in a deliciously tender and flavorful filling.

  5. Season to Taste: Once the meat is fully cooked and tender, season the mixture to taste with salt. Adjust the seasoning according to your preferences, adding more salt if desired.

  6. Incorporate Bread Crumbs: Gradually stir in the bread crumbs, a little at a time, until the mixture reaches the desired consistency. The bread crumbs help to bind the filling together and add a delightful texture.

  7. Serve: Spoon the meat mixture onto buns of your choice. The filling should be thick and hearty, with just enough moisture to hold it together.

Tips:

  • For extra flavor, consider adding your favorite herbs and spices to the meat mixture, such as garlic powder, paprika, or oregano.
  • If you prefer a spicier filling, you can adjust the amount of chili powder or add some crushed red pepper flakes to suit your taste.
  • Serve these School Boy Sandwiches with your favorite toppings, such as shredded cheese, sliced tomatoes, lettuce, or pickles, for a personalized touch.

Enjoy your School Boy Sandwiches! 🥪😋

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