Fancy Franks & Beans ππ₯«
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Description:
This delightful recipe, straight from the Miami Herald’s “Desperation Dinners” column, strikes a balance between appealing to the inner child and satisfying a more sophisticated palate. With a blend of ground beef, smoked sausage, and flavorful beans, it’s a dish that’s easy to prepare and incredibly tasty. Let’s dive into the recipe and judge for ourselves!
Ingredients:
- 1/2 lb ground beef
- 1/2 lb smoked sausage
- 1 can black beans
- 1 tsp instant minced garlic
- 1 tbsp Worcestershire sauce
- 1 can baked beans
Instructions:
| Step | Description |
|---|---|
| 1 | In a skillet over medium heat, brown the ground beef halfway. |
| 2 | Drain excess fat from the skillet. |
| 3 | Cut the smoked sausage into pieces and add them to the skillet with the ground beef. |
| 4 | Reduce the heat to medium and cook until both meats are completely browned. |
| 5 | Add the baked beans to the skillet, stirring to combine with the meat. |
| 6 | Rinse and drain the black beans, then add them to the skillet as well. |
| 7 | Stir in the minced garlic and Worcestershire sauce, ensuring they are evenly distributed. |
| 8 | Bring the mixture to just a boil, then reduce the heat to low. |
| 9 | Allow the flavors to meld together by simmering the mixture for a few minutes. |
| 10 | Once heated through and flavors are combined, remove from heat and serve hot. |
Nutritional Information (per serving):
- Calories: 633
- Fat: 27.7g
- Saturated Fat: 10.1g
- Cholesterol: 77.2mg
- Sodium: 1574.1mg
- Carbohydrates: 61.9g
- Fiber: 14.8g
- Sugar: 18.1g
- Protein: 39.4g
Recipe Notes:
- This recipe is perfect for a quick lunch or snack, especially when time is short but flavor is a priority.
- Feel free to customize the recipe by adding your favorite spices or adjusting the types of beans used.
- Serve this dish with a side of crusty bread or a simple green salad for a complete meal. Enjoy!
