Quickie Beef Stir Fry
Overview:
This Quickie Beef Stir Fry recipe is a classic that’s been delighting taste buds for decades! Bursting with flavor and packed with nutrients, it’s a speedy meal option perfect for those busy weeknights when you crave something deliciously satisfying in under 30 minutes. Inspired by a timeless recipe from Woman’s Day magazine, this dish combines tender beef, crisp vegetables, and a savory sauce that’s sure to become a staple in your culinary repertoire.
- Preparation Time: 12 minutes
- Cooking Time: 8 minutes
- Total Time: 20 minutes
- Servings: 4
- Cuisine: Meat
- Keywords:
< 30 Mins,Stir Fry,Easy
Ingredients:
- 1 onion
- 3 celery stalks
- 1 carrot
- 1 1/2 tablespoons cornstarch
- 3/4 cup soy sauce
- 1 cup tomato sauce
- 1/4 cup sugar
- 1 tablespoon ground ginger
- 1 green pepper
- 1 cup sliced mushrooms
Nutrition Facts (per serving):
- Calories: 471.5
- Total Fat: 29.7g
- Saturated Fat: 10.6g
- Cholesterol: 111.1mg
- Sodium: 1431.5mg
- Total Carbohydrates: 14.8g
- Dietary Fiber: 3.1g
- Sugar: 7.1g
- Protein: 36.2g
Instructions:
| Step | Description |
|---|---|
| 1 | Heat oil in a wok or large skillet over high heat. Sear the beef until browned on all sides. Remove the beef from the wok and set aside. |
| 2 | In the same wok, add the onion, celery, and carrot. Stir-fry for about 4 minutes until the vegetables are tender yet still crisp. |
| 3 | In a small bowl, combine the cornstarch, soy sauce, tomato sauce, sugar, and ground ginger. Mix well until the cornstarch is fully dissolved. |
| 4 | Quickly stir the sauce mixture into the wok with the vegetables. |
| 5 | Add the green pepper and mushrooms to the wok. Stir-fry for an additional 3 minutes, allowing the flavors to meld together. |
| 6 | Return the seared beef to the wok and cook until heated through, ensuring all ingredients are well-coated in the flavorful sauce. |
| 7 | Serve hot over a bed of steamed rice and enjoy the delightful flavors of this Quickie Beef Stir Fry! |
Tips:
- For an extra kick of heat, add a pinch of red pepper flakes or a dash of your favorite hot sauce.
- Feel free to customize the vegetables according to your preference. Broccoli, snap peas, or bell peppers make excellent additions or substitutions.
- To make this dish gluten-free, use tamari instead of soy sauce and ensure your tomato sauce is gluten-free.
- For a heartier meal, serve this stir-fry with cooked noodles or quinoa instead of rice.
- Make a double batch and store leftovers in an airtight container for a quick and tasty lunch the next day.
Conclusion:
With its irresistible flavor profile and lightning-fast preparation time, this Quickie Beef Stir Fry is destined to become a household favorite. Whether you're a seasoned chef or a busy home cook, this recipe ticks all the boxes for convenience, taste, and nutrition. So, grab your wok and get ready to savor every delicious bite of this timeless dish! 🍲
