Spinach Pancake Recipe 🥞

Introduction

Welcome to a delightful culinary journey with these Spinach Pancakes! 🌱 Perfect for brunch, quick meals, or serving a large group, these savory pancakes will tantalize your taste buds with every bite. Adapted from The Culinary Institute of America’s ‘The New Professional Chef’ 5th edition, this recipe promises both simplicity and gourmet flavor. Let’s dive into creating these fluffy green delights! 🍽️

• Preparation Time: 15 minutes
• Cooking Time: 5 minutes
• Total Time: 20 minutes
• Servings: 20 pancakes
• Category: Vegetable Pancakes
• Keywords: Brunch, Quick Recipe, Large Groups, Stove Top Cooking

Ingredients

Gather the following ingredients:

• 12 cups milk
• 1 cup butter
• 5 cups all-purpose flour
• 4 large eggs
• 1 cup sugar
• 1 cup finely chopped spinach
• Salt and pepper, to taste
• Dash of nutmeg

Instructions

1. Prepare the Batter

1. In a large mixing bowl, combine the milk, melted butter, flour, eggs, and sugar. 🥛🍳
2. Stir the ingredients until a smooth batter forms, ensuring there are no lumps.

2. Incorporate Spinach and Seasoning

3. Gently fold in the finely chopped spinach into the batter, ensuring it’s evenly distributed. 🌿
4. Season the batter with a pinch of salt, freshly ground pepper, and a dash of nutmeg for added flavor. Adjust the seasoning according to your taste preferences.

3. Cook the Pancakes

5. Heat a griddle or non-stick skillet over medium heat. Lightly grease the surface with butter or cooking spray.
6. Using a ladle or measuring cup, pour the batter onto the griddle to form individual pancakes, ensuring they are evenly spaced apart.
7. Cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through. 🍳
8. Flip the pancakes carefully using a spatula to ensure even cooking.

4. Serve and Enjoy!

9. Once the pancakes are cooked to perfection, transfer them to a serving platter. 🎉
10. Serve the spinach pancakes immediately while they’re still warm and fluffy. You can garnish them with additional spinach leaves or a dollop of sour cream for an extra touch of elegance. 🌟

Nutritional Information

• Calories: 67.6 per pancake
• Fat: 3g
  • Saturated Fat: 1.5g
• Cholesterol: 47.9mg
• Sodium: 49.2mg
• Carbohydrates: 7.2g
  • Fiber: 0.7g
  • Sugar: 0.2g
• Protein: 3.2g

Tips and Variations

• Make Ahead: You can prepare the pancake batter in advance and refrigerate it for up to 24 hours. Just give it a quick stir before cooking.
• Gluten-Free Option: Substitute the all-purpose flour with a gluten-free flour blend for a gluten-free version of these pancakes.
• Adding Cheese: For an extra flavor boost, sprinkle some grated cheese such as Parmesan or cheddar into the batter before cooking.
• Vegetable Variations: Feel free to experiment with different types of finely chopped vegetables like kale, bell peppers, or onions to add variety to your pancakes.

These Spinach Pancakes are not only visually appealing but also packed with flavor and nutrients, making them a perfect addition to your breakfast or brunch repertoire. Serve them alongside your favorite breakfast sides or enjoy them on their own for a satisfying meal any time of the day! 🌞🥞