Botok Lamtoro Tempe: A Traditional Indonesian Steamed Dish
Indulge in the delightful flavors of Botok Lamtoro Tempe, a traditional Indonesian dish that showcases the unique taste of lamtoro (Leucaena) combined with the rich texture of tempeh and the freshness of vegetables. This dish is perfect for those seeking a savory, plant-based option that is both nutritious and satisfying.
Ingredients
| Ingredient | Quantity |
|---|---|
| Lamtoro | 3 handfuls |
| Tempe | 2 blocks |
| Red Tomatoes | 3 pieces |
| Green Chili (sliced) | To taste |
| Young Coconut (grated) | ½ fruit |
| Banana Leaves | For wrapping |
| Ground Spices: | |
| Shallots | 3 pieces |
| Garlic | 4 cloves |
| Kencur (aromatic ginger) | 1 small piece |
| Bird’s Eye Chilies | 7 pieces |
| Large Red Chilies | 2 pieces |
| Salt | To taste |
| Sugar | To taste |
Instructions
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Prepare the Ingredients: Start by finely grinding the shallots, garlic, kencur, bird’s eye chilies, and large red chilies to create a smooth spice paste. This mixture will be the flavorful base of your botok.
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Mix the Filling: In a large mixing bowl, combine the ground spice mixture with the lamtoro, diced tempeh, grated young coconut, sliced chilies, and chopped tomatoes. Stir the mixture well to ensure that all the ingredients are evenly incorporated. Taste and adjust the seasoning with salt and sugar to suit your palate.
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Prepare for Steaming: Take two pieces of banana leaves and place about 2 tablespoons of the botok mixture onto each leaf. Fold the leaves to create a secure packet, using toothpicks to hold them together if necessary.
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Steam the Botok: Arrange the wrapped botok packets in a steamer and steam for approximately 30 minutes. This process will allow the flavors to meld beautifully while the ingredients cook to perfection.
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Serve: Once cooked, carefully unwrap the botok and serve it warm. This dish pairs wonderfully with steamed rice or as part of a larger Indonesian meal.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150-200 kcal |
| Protein | 10g |
| Carbohydrates | 15g |
| Fats | 8g |
| Fiber | 5g |
Conclusion
Botok Lamtoro Tempe is a fantastic representation of Indonesian culinary traditions, offering a unique blend of textures and flavors that are both wholesome and delicious. Whether you’re preparing a family meal or hosting a gathering, this dish is sure to impress. Enjoy the rich, aromatic experience that each bite brings and celebrate the art of Indonesian cooking!
