Indonesian tempe recipes

Oseng Tempe Teri Kecap: Indonesian Stir-Fry Recipe

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Oseng Tempe Teri Kecap Recipe

Introduction

Oseng Tempe Teri Kecap is a classic Indonesian stir-fry dish that exemplifies the vibrant and bold flavors characteristic of Southeast Asian cuisine. This dish showcases the earthy nuttiness of tempeh, a fermented soybean product cherished in Indonesian culinary tradition, paired harmoniously with small anchovies (teri) that bring a salty, umami punch. The addition of sweet soy sauce (kecap manis), fresh aromatics, and a hint of spice elevates this simple dish to a flavorful delight suitable for any meal of the day. Its versatility makes it ideal for quick weeknight dinners, but its complex flavor profile also makes it a standout dish in larger communal feasts. As part of the Love With Recipes platform, this recipe is curated to provide both novice and experienced cooks with detailed insights into authentic preparation, ensuring a rich culinary experience that respects tradition while embracing simplicity and depth of flavor.

Time

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Needed Equipment

  • Large frying pan or wok
  • Cooking spoon or spatula
  • Knife and cutting board
  • Measuring spoons
  • Small bowl for mixing sauces
  • Slotted spoon for frying
  • Paper towels for draining

Tags

  • Indonesian cuisine
  • Stir-fry
  • Vegetarian options (if no anchovies)
  • Gluten-free (if soy sauces are gluten-free)
  • Quick and easy
  • Flavorful

Serving Size

This recipe serves approximately 4 people as a main course or 6 as part of a larger meal.

Difficulty Level

Easy to Moderate – suitable for home cooks with basic stir-frying skills and familiarity with Indonesian ingredients.

Allergen Information

Allergen Presented in the Dish Notes
Soy Yes Contains soy sauce and oyster sauce
Fish Yes Contains small anchovies (teri)
Gluten Potentially, depending on soy sauce used Choose gluten-free soy sauces if needed
Sulfites Possible in processed sauces Check labels if sensitive

Dietary Preference

  • Vegetarian variation: omit anchovies and use mushroom or tempeh only
  • Vegan: replace oyster sauce with mushroom-based sauce or additional soy sauce
  • Low-sodium: reduce soy and oyster sauces, season with herbs or spices

Course

Main dish, Side dish

Cuisine

Indonesian

Ingredients

Ingredient Quantity
Tempeh (cut into cubes) 1 papan (approximately 250g)
Small anchovies (teri), cleaned A handful
Red shallots, thinly sliced 6 cloves
Garlic, crushed and chopped 4 cloves
Green chilies, sliced 5 pieces
Bird’s eye chilies, sliced 5 pieces (adjust for spice preference)
Green onions, sliced 2 stalks
Galangal, ground 1/2 tablespoon
Oyster sauce 1 tablespoon
Sweet soy sauce (kecap manis) 4 tablespoons
Salt, sugar, and pepper To taste
Cooking oil (for sautéing) As needed

Instructions

Preparation Phase

Begin by assembling all ingredients to ensure a smooth workflow. Wash the tempeh thoroughly under cold running water to remove any residual fermentation byproducts or surface contaminants. Pat dry with a clean towel or paper towels. Cut the tempeh into uniform cubes, approximately 1-inch in size, to ensure even cooking. For the anchovies, if they are not pre-cleaned, remove heads and guts carefully, then rinse under cold water and drain thoroughly. This step helps reduce excess saltiness and removes any impurities.

Frying the Tempeh and Anchovies

  1. Pour a generous amount of cooking oil into a frying pan or wok, enough to submerge the tempeh cubes and anchovies partially. Heat the oil over medium heat until shimmering, approximately 160–180°C (320–356°F). To test if the oil is ready, insert a small piece of tempeh; if it sizzles immediately, the oil is at the right temperature.
  2. Carefully add the tempeh cubes to the hot oil, spreading them out in a single layer to prevent sticking and ensure even frying. Fry for about 3–4 minutes per side, turning occasionally, until golden brown and crispy on all sides. Use a slotted spoon or tongs to remove the tempeh and drain on paper towels to absorb excess oil.
  3. In the same oil, add the anchovies and fry gently for about 2–3 minutes or until they turn crispy and golden. Be cautious to avoid splattering. Remove with a slotted spoon and drain on paper towels. The anchovies should be crispy but not burnt, as their flavor is integral to the dish.

Sautéing Aromatics and Spices

In a clean wok or pan, add a little fresh oil if necessary, about 1–2 tablespoons. Heat over medium heat until hot but not smoking. Add the sliced shallots and crushed garlic, stirring constantly to prevent burning. Sauté until fragrant and translucent, approximately 2–3 minutes. Incorporate the ground galangal, green chilies, and bird’s eye chilies, continuing to stir. The chilies will release their aroma and heat, so adjust the amount based on your spice tolerance. Sauté for another 2 minutes until the mixture is fragrant and the chilies soften slightly.

Combining Ingredients and Seasoning

  1. Add the sliced green onions to the aromatic mixture, stirring briefly for about 30 seconds to release their freshness.
  2. Return the fried tempeh and anchovies to the pan, gently mixing to incorporate all ingredients evenly. Be careful not to break the tempeh cubes.
  3. Pour in the sweet soy sauce and oyster sauce, stirring constantly to coat all ingredients thoroughly. The sauces will add a glossy sheen and deepen the flavor profile. Allow the mixture to cook for an additional 2–3 minutes so the flavors meld and the sauces thicken slightly.
  4. Season with salt, sugar, and pepper as needed. Remember, the anchovies and soy sauces are salty, so taste before adding more salt. Adjust sweetness with additional kecap manis if desired. Simmer until the dish is heated through and the flavors are well balanced.

Final Tasting and Serving

Transfer the dish to a serving platter or bowl. Serve hot, accompanied by steamed white rice, which balances the savory, spicy, and umami notes. Consider garnishing with additional sliced green onions or fresh herbs such as cilantro for added freshness. For an extra layer of flavor, squeeze fresh lime over the dish just before eating.

Preparation Tips

  • Use fresh, high-quality tempeh and anchovies for the best flavor. If using frozen tempeh, thaw completely and pat dry before frying.
  • Adjust the spiciness by varying the number and type of chilies. Bird’s eye chilies are very hot; handle with gloves if necessary.
  • Frying the tempeh and anchovies separately ensures optimal texture—crispy on the outside while maintaining their distinct flavors.
  • For a healthier version, opt for air-frying or baking the tempeh and anchovies instead of deep-frying.

Nutritional Information

Nutrient Per Serving (Approximate)
Calories 250 kcal
Protein 13 g
Fat 15 g
Carbohydrates 18 g
Sodium 520 mg
Fiber 4 g
Sugar 6 g

Tips and Tricks

  • Marinate the tempeh briefly in a mixture of soy sauce, garlic, and a touch of rice vinegar for added depth.
  • Use a hot pan to achieve a crispy exterior on the tempeh without overcooking the inside.
  • Enhance the flavor by adding a splash of lime juice or a sprinkle of toasted sesame seeds before serving.
  • For a more intense flavor, include a small amount of shrimp paste (terasi) during sautéing.

Add-ons

  • Fried eggs or scrambled eggs on top for added richness
  • Freshly sliced cucumbers or pickled vegetables for contrast
  • Chopped peanuts or toasted sesame seeds for texture
  • Additional fresh herbs like cilantro or Thai basil

Side Dishes

  • Steamed jasmine or white rice
  • Indonesian-style sambal or chili paste
  • Stir-fried greens such as bok choy or kangkung
  • Fried plantains or tempeh chips for extra snack options

Improvements

  • Add a splash of coconut milk during the final stir to create a creamy variation
  • Include julienned carrots or bell peppers for added color and nutrients
  • Use homemade sweet soy sauce for a more authentic flavor
  • Experiment with different chili varieties for varying heat levels

Save and Store

Leftover Oseng Tempe Teri Kecap can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium heat or microwave until warmed through. For best flavor, reheat without overcooking, as the tempeh may become too soft. Avoid freezing, as the texture of fried tempeh and anchovies may deteriorate upon thawing.

FAQ

Can I make this dish vegetarian or vegan?

Yes. Simply omit the anchovies or replace them with crispy fried mushrooms or seasoned tofu. Use mushroom-based sauces instead of oyster sauce to keep it vegan.

What are the best types of soy sauce to use?

Use authentic kecap manis for sweetness and depth. For a gluten-free option, select tamari or gluten-free soy sauces. The quality of soy sauce significantly impacts the overall flavor.

How spicy can I make this dish?

The spiciness depends on the chilies used. Bird’s eye chilies are very hot; adjust the quantity accordingly. You can also remove some or add milder chilies for a milder taste.

Is there a substitute for galangal?

Fresh ginger can be used as a substitute, but galangal imparts a unique citrusy and piney aroma that is hard to replicate exactly. Use in moderation if substituting.

How do I ensure the tempeh is crispy?

Fry at the correct temperature and avoid overcrowding the pan. Fry in batches if necessary. Pat tempeh dry before frying to remove excess moisture, which helps achieve crispness.

Conclusion

Oseng Tempe Teri Kecap exemplifies the harmonious blend of textures and flavors that define Indonesian home cooking. Its combination of crispy tempeh, savory anchovies, and fragrant spices creates a satisfying dish that can be enjoyed on its own or as part of a larger meal spread. Mastering this dish provides insight into the balance of umami, spice, and sweetness that characterizes Indonesian cuisine. With the detailed steps and tips offered here, both beginners and seasoned cooks can confidently prepare an authentic, flavorful Oseng Tempe Teri Kecap. This recipe, featured on Love With Recipes, encourages exploring Indonesian flavors in your kitchen, fostering culinary appreciation for diverse food traditions.

References

  • Indonesian Food & Cooking by Sri Owen
  • The Food of Indonesia by Heinz Beck

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