Savory Stir-Fried Bean Sprouts with Egg and Tuna: A Quick Indonesian Delight

Tumis Toge Telur (Stir-Fried Bean Sprouts with Egg and Tuna)

Tumis Toge Telur is a delightful Indonesian dish that combines crunchy bean sprouts, savory tuna, and fluffy eggs, all brought together with a medley of aromatic spices. This recipe is simple yet satisfying, perfect for a quick weeknight dinner or a light lunch. Let’s explore how to make this flavorful stir-fry!

Ingredients

Instructions

1. Prepare the Aromatics: Begin by thinly slicing the red onions and chili peppers. Set them aside to infuse their flavors later in the dish.

2. Prepare the Bean Sprouts and Tuna: Gather the bean sprouts, eggs, and canned tuna. For this recipe, we recommend using the Ayam Brand canned tuna, which adds a nice flavor to the dish.

3. Make the Omelet: In a bowl, whisk the egg until well beaten. Heat a skillet over medium heat and add a drizzle of cooking oil. Pour in the beaten egg, cooking it until it forms a soft omelet. Once cooked, transfer the omelet to a cutting board and slice it into strips.

4. Sauté the Aromatics: In the same skillet, add a bit more cooking oil if necessary. Toss in the sliced red onions and chili peppers, sautéing them until they become fragrant and slightly softened.

5. Add the Tuna: Incorporate the canned tuna into the skillet, breaking it apart and mixing it well with the sautéed aromatics. Stir for a couple of minutes to allow the flavors to meld.

6. Season the Mixture: Add a splash of water, followed by the oyster sauce, sweet soy sauce, regular soy sauce, salt, pepper, and sugar. Stir everything together to combine the flavors.

7. Add the Bean Sprouts and Egg: Finally, fold in the bean sprouts and the sliced omelet. Stir everything together and cook until the bean sprouts are just tender yet still crunchy. We recommend cooking them lightly to maintain their crisp texture.

8. Serve and Enjoy: Your Tumis Toge Telur is ready! Serve it hot as a delicious main dish or as a side. Enjoy this vibrant and healthy stir-fry that is sure to please your taste buds.

Nutritional Information

Tumis Toge Telur is not only quick and easy to prepare but also packed with nutrients and flavors that make it a wholesome meal choice. Feel free to adjust the seasonings according to your taste preferences, and enjoy this delightful dish that embodies the essence of home-cooked Indonesian cuisine!