Broccolied Beef Recipe 🥦🥩
Description:
Broccolied Beef is a delightful Chinese dish perfect for beginners. With its simple preparation and cooking process, it’s an excellent choice for a quick weeknight meal. Don’t hesitate to add your favorite spices to personalize the dish and make it your own!
Recipe Information:
- Cook Time: 15 minutes
- Prep Time: 1 hour 30 minutes
- Total Time: 1 hour 45 minutes
- Servings: 4
- Keywords: Vegetable, Meat, Chinese, Asian, Weeknight, Beginner Cook, Stove Top, Stir Fry, < 4 Hours, Easy
Nutritional Information (per serving):
- Calories: 576.6
- Fat: 20.4g
- Saturated Fat: 8.3g
- Cholesterol: 27.3mg
- Sodium: 788.6mg
- Carbohydrates: 83.3g
- Fiber: 3.5g
- Sugar: 1.6g
- Protein: 12.3g
Ingredients:
- 500g beef
- 3 tbsp soy sauce
- 2 tbsp white wine
- 1/2 tsp salt
- 1/2 cup water
- 2 heads of broccoli
- Rice (for serving)
Instructions:
-
Preparation:
- Begin by starting to boil the rice so that once everything is done, the rice is cooked and ready to serve.
- Marinate the beef in soy sauce, white wine, and salt. Allow it to marinate for at least 1 hour, or longer if preferred.
-
Cooking:
- Heat oil in a wok over high heat.
- Once the wok is very hot, quickly stir-fry the marinated beef in it, for no more than 3 minutes. Ensure the beef is evenly cooked and tender.
- Transfer the cooked beef to a spare plate.
-
Preparing Broccoli:
- Add broccoli to the wok along with 1/2 cup of water and the sugar.
- Reduce the heat to medium, cover the wok, and let the broccoli cook for about 6 minutes.
- Lift the cover occasionally to stir the broccoli, ensuring even cooking.
- After 6 minutes, the broccoli should be just cooked through. If needed, cook for an additional minute or two until desired tenderness is reached.
-
Combining:
- Once the broccoli is cooked, add the cooked beef back to the wok.
- Stir everything together, ensuring the beef and broccoli are well combined and evenly coated with the sauce.
-
Serving:
- Place the cooked rice on a presentation plate.
- Arrange the broccolied beef on top of the rice, creating an enticing and flavorful meal.
Enjoy your delicious Broccolied Beef! 🍽️
