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Savory Sweet Potato Pie

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Sweet Potato Shepherd’s Pie Recipe

Description: This delectable Sweet Potato Shepherd’s Pie recipe combines savory ground beef, flavorful vegetables, and creamy mashed sweet potatoes for a hearty and satisfying meal. Perfect for any occasion, this dish is sure to become a family favorite!

Rating: ⭐⭐⭐⭐⭐ (5/5) from 7 reviews

Nutritional Information (per serving):

  • Calories: 478
  • Fat: 19.2g
  • Saturated Fat: 7.4g
  • Cholesterol: 85mg
  • Sodium: 398.5mg
  • Carbohydrates: 48.6g
  • Fiber: 8g
  • Sugar: 12.7g
  • Protein: 28g

Keywords: Vegetable, Meat, Low Cholesterol, < 60 Mins, Oven, Easy

Recipe Category: Potato

Servings: 4

Ingredients:

Quantity Ingredient
500g Ground Beef
1 Onion
1 can Tomatoes with Juice
1 tbsp Worcestershire Sauce
1 tbsp Grainy Mustard
1 bunch Fresh Parsley
1 Kumara (Sweet Potatoes)

Instructions:

  1. Preheat oven to 200°C (392°F) degrees.

  2. Heat a non-stick pan over medium heat, add a little water, and sauté the ground beef and onion until the beef is lightly browned.

  3. Add the vegetables, canned tomatoes with juice, Worcestershire sauce, grainy mustard, parsley, and season with salt and pepper to taste. Stir to combine all ingredients well.

  4. Transfer the mixture into an ovenproof dish, spreading it out evenly.

  5. Prepare the mashed sweet potatoes by boiling or steaming the kumara until tender. Mash them until smooth.

  6. Top the beef and vegetable mixture in the dish with the mashed sweet potatoes, spreading it out evenly to cover the entire surface.

  7. Bake in the preheated oven at 200°C (392°F) for about 20 minutes, or until the sweet potato topping is lightly golden and the filling is bubbling around the edges.

  8. Serve hot and enjoy this comforting and flavorful Sweet Potato Shepherd’s Pie with your loved ones!

This Sweet Potato Shepherd’s Pie is not only delicious but also nutritious, packed with wholesome ingredients and bursting with flavors. It’s a perfect dish to warm you up on chilly evenings or to impress guests at gatherings. Give it a try and savor the goodness in every bite! 🥧🍠✨

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