Savory Tofu and Egg Stir-Fry: A Flavorful Indonesian Delight
Orek Tahu Telur: A Delightful Indonesian Stir-Fry
This Orek Tahu Telur is a classic Indonesian dish that combines the soft texture of tofu and the richness of eggs, complemented by a savory mix of spices and vegetables. Perfect as a quick meal or a side dish, it encapsulates the warmth and comfort of home cooking.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 2 large, beaten |
| Firm tofu | 2 blocks, diced small |
| Cabbage | 1 cup, thinly sliced |
| Soy sauce | To taste |
| Seasoning | To taste |
| Sugar | To taste |
| Salt | To taste |
| Cooking oil | For frying |
| Ground Spices: | |
| Shallots | 5 cloves |
| Garlic | 5 cloves |
| Black pepper | To taste |
Instructions
-
Prepare the Tofu: Heat cooking oil in a pan over medium heat. Fry the diced tofu until it is half-cooked, taking care not to let it become too dry or overcooked. Once done, remove the tofu from the pan and set it aside to drain on paper towels.
-
Sauté the Aromatics: In the same pan, add the ground spices: shallots, garlic, and black pepper. Sauté until the mixture becomes fragrant and the shallots turn translucent, about 2-3 minutes.
-
Add the Eggs: Pour the beaten eggs into the pan with the sautéed spices. Stir gently, cooking until the eggs begin to set but are still slightly runny.
-
Incorporate the Tofu: Add the fried tofu back into the pan, mixing it gently with the eggs. Allow the mixture to cook together for another minute.
-
Add Cabbage and Seasonings: Fold in the thinly sliced cabbage, followed by soy sauce, seasoning, sugar, salt, and a splash of water. Stir to combine all ingredients and ensure the cabbage begins to wilt. Adjust the flavors to your liking, adding more soy sauce or seasoning as needed.
-
Finish Cooking: Continue to cook for an additional few minutes, until the cabbage is tender and the dish is heated through.
-
Serve: Once everything is well-combined and cooked to your preference, remove from heat. Transfer to a serving dish and enjoy your Orek Tahu Telur hot, as a main dish or side.
Nutritional Information (Per Serving)
| Nutrient | Value |
|---|---|
| Calories | Approximately 200 |
| Protein | 12g |
| Fat | 15g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sodium | Varies with seasoning |
This Orek Tahu Telur is not only easy to prepare but also a nutritious option that embodies the essence of Indonesian cuisine. Whether you’re a beginner or an experienced cook, this recipe is sure to become a favorite in your home. Enjoy!

