Indonesian tofo recipes

Savory Tofu and Egg Stir-Fry: A Flavorful Indonesian Delight

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Orek Tahu Telur: A Delightful Indonesian Stir-Fry

This Orek Tahu Telur is a classic Indonesian dish that combines the soft texture of tofu and the richness of eggs, complemented by a savory mix of spices and vegetables. Perfect as a quick meal or a side dish, it encapsulates the warmth and comfort of home cooking.

Ingredients

Ingredient Quantity
Eggs 2 large, beaten
Firm tofu 2 blocks, diced small
Cabbage 1 cup, thinly sliced
Soy sauce To taste
Seasoning To taste
Sugar To taste
Salt To taste
Cooking oil For frying
Ground Spices:
Shallots 5 cloves
Garlic 5 cloves
Black pepper To taste

Instructions

  1. Prepare the Tofu: Heat cooking oil in a pan over medium heat. Fry the diced tofu until it is half-cooked, taking care not to let it become too dry or overcooked. Once done, remove the tofu from the pan and set it aside to drain on paper towels.

  2. Sauté the Aromatics: In the same pan, add the ground spices: shallots, garlic, and black pepper. Sauté until the mixture becomes fragrant and the shallots turn translucent, about 2-3 minutes.

  3. Add the Eggs: Pour the beaten eggs into the pan with the sautéed spices. Stir gently, cooking until the eggs begin to set but are still slightly runny.

  4. Incorporate the Tofu: Add the fried tofu back into the pan, mixing it gently with the eggs. Allow the mixture to cook together for another minute.

  5. Add Cabbage and Seasonings: Fold in the thinly sliced cabbage, followed by soy sauce, seasoning, sugar, salt, and a splash of water. Stir to combine all ingredients and ensure the cabbage begins to wilt. Adjust the flavors to your liking, adding more soy sauce or seasoning as needed.

  6. Finish Cooking: Continue to cook for an additional few minutes, until the cabbage is tender and the dish is heated through.

  7. Serve: Once everything is well-combined and cooked to your preference, remove from heat. Transfer to a serving dish and enjoy your Orek Tahu Telur hot, as a main dish or side.

Nutritional Information (Per Serving)

Nutrient Value
Calories Approximately 200
Protein 12g
Fat 15g
Carbohydrates 10g
Fiber 2g
Sodium Varies with seasoning

This Orek Tahu Telur is not only easy to prepare but also a nutritious option that embodies the essence of Indonesian cuisine. Whether you’re a beginner or an experienced cook, this recipe is sure to become a favorite in your home. Enjoy!

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