Captain’s Casserole Recipe
🕒 Total Time: 40 minutes
🥘 Servings: 6 servings
Description:
Indulge in the delightful flavors of the sea with this easy-to-make Captain’s Casserole. This comforting dish brings together the goodness of tuna, rice, and a blend of savory ingredients, creating a meal that’s both hearty and satisfying. Perfect for a cozy family dinner or a casual gathering with friends, this casserole is sure to become a favorite in your recipe collection.
Ingredients:
- 1 1/3 cups rice
- 1/2 teaspoon oregano
- 1/2 teaspoon pepper
- 16 ounces diced tomatoes
- 1 cup water
- 1/2 onion, chopped
- 2 cans (6 ounces each) tuna, drained
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup potato chip crumbs
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 375°F (190°C). Grease a 1 1/2 quart casserole dish. |
| 2 | In the greased casserole dish, combine the rice, oregano, and pepper. |
| 3 | Stir in the diced tomatoes and water into the rice mixture until well combined. |
| 4 | Add the chopped onion and drained tuna to the casserole dish, mixing them in with the rice mixture. |
| 5 | In a separate bowl, mix together the milk and shredded cheddar cheese until smooth. |
| 6 | Heat the milk and cheese mixture over medium heat until it’s smooth and well combined. |
| 7 | Pour the heated milk and cheese mixture over the tuna mixture in the casserole dish, ensuring it’s evenly distributed. |
| 8 | Sprinkle the potato chip crumbs over the top of the casserole. |
| 9 | Place the casserole in the preheated oven and bake for 20 minutes, or until the top is golden brown and the casserole is heated through. |
| 10 | Once baked, remove the casserole from the oven and let it cool slightly before serving. |
| 11 | Serve hot and enjoy the savory goodness of this delightful Captain’s Casserole! |
Nutrition Facts (Per Serving):
- Calories: 284.7
- Total Fat: 7.2g
- Saturated Fat: 4g
- Cholesterol: 20.2mg
- Sodium: 650.8mg
- Total Carbohydrates: 45.8g
- Dietary Fiber: 2g
- Sugar: 4.6g
- Protein: 8.9g
Recipe Notes:
- For added flavor, consider using flavored potato chips or adding a sprinkle of your favorite herbs on top before baking.
- You can customize this casserole by adding your favorite vegetables or swapping out the tuna for cooked chicken or turkey.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.
