Tumis Sosis Ikan Tuna dengan Saus Tiram: A Delightful Stir-Fry Recipe for Your Dinner Table
In the vast world of culinary delights, the simplicity of a well-prepared stir-fry stands out, capturing the essence of flavors while offering a quick and satisfying meal option. Today, we bring you an easy yet delicious recipe for Tumis Sosis Ikan Tuna dengan Saus Tiram, a savory dish that combines the unique taste of tuna sausage with aromatic garlic and a medley of sauces. Perfect for a cozy dinner, this dish is sure to please everyone at the table, including the little ones!
Ingredients
Here’s what you will need to create this delightful stir-fry:
| Ingredient | Quantity |
|---|---|
| Tuna sausage, sliced as desired | 100 grams |
| Garlic, peeled and finely sliced | 5 cloves |
| Onion (large), peeled and coarsely sliced | 1 |
| Green part of spring onions (scallions), finely sliced | 2 stalks |
| Oyster sauce | 2 tablespoons |
| Fish sauce | 1 tablespoon |
| Soy sauce | 1 tablespoon |
| Cornstarch, dissolved in water | ½ teaspoon (dissolved in 100 ml water) |
| Fine salt | To taste |
| Granulated sugar | To taste |
| Cooking oil (for stir-frying) | As needed |
| Sesame oil (optional, for flavor) | As needed |
Instructions
Follow these steps to prepare this flavorful dish:
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Prepare the Ingredients: Begin by gathering all your ingredients. Ensure that the tuna sausage is sliced according to your preference, and the garlic, onion, and spring onions are clean and ready for cooking.
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Sauté the Aromatics: In a large frying pan or wok, heat a drizzle of cooking oil along with a splash of sesame oil over medium heat. Once hot, add the finely sliced garlic, coarsely sliced onion, and the green parts of the spring onions. Stir-fry them until they become fragrant and the onions turn translucent, which should take about 2-3 minutes.
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Cook the Tuna Sausage: Add the sliced tuna sausage to the pan. Continue to stir-fry for another 3-5 minutes or until the sausage is heated through and slightly browned.
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Incorporate the Sauces: Once the sausage is cooked, pour in the oyster sauce, fish sauce, and soy sauce. Stir well to combine all the ingredients.
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Thicken the Sauce: Slowly add the cornstarch mixture to the pan, stirring continuously. Allow the mixture to come to a gentle boil, letting it thicken. This should take about 2 minutes.
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Season to Taste: Taste the stir-fry and adjust the flavor by adding fine salt and granulated sugar as needed. Remember, the balance of flavors is key to achieving the perfect taste!
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Final Touches: Once everything is well combined and heated through, remove the pan from the heat.
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Serve: Serve the stir-fried tuna sausage hot, perhaps alongside some crispy fried chicken and tofu. This combination makes for a simple yet hearty dinner that’s sure to delight both adults and children alike.
Nutritional Information
For those mindful of their dietary needs, here’s a brief overview of the nutritional aspects of this dish (per serving, based on standard ingredient quantities):
| Nutritional Component | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | 15 grams |
| Total Fat | 18 grams |
| Saturated Fat | 4 grams |
| Carbohydrates | 10 grams |
| Dietary Fiber | 1 gram |
| Sugars | 1 gram |
| Sodium | 600 mg |
Conclusion
Tumis Sosis Ikan Tuna dengan Saus Tiram is not just a meal; it’s an experience, inviting you to savor the delightful harmony of flavors in every bite. Its simplicity and adaptability make it a perfect choice for busy evenings when you want to prepare something nutritious and satisfying without spending hours in the kitchen. Pair it with rice or enjoy it alongside other favorite dishes for a complete dining experience. This recipe is also a favorite among kids, making it a fantastic addition to your family’s dinner rotation. Enjoy your cooking adventure, and bon appétit!
