Absolutely! π Today, we’re diving into the delightful world of vegan cuisine with a scrumptious recipe for Puffball Meatloaf. This savory dish is not just a feast for your taste buds but also a breeze to whip up in your kitchen. With a blend of wholesome ingredients, this Puffball Meatloaf promises to be a star on your dinner table, perfect for weeknights or whenever you’re craving something comforting yet healthy. Let’s get started on this culinary adventure!
Puffball Meatloaf Recipe
Preparation Time: 25 minutes
Cooking Time: 1 hour
Total Time: 1 hour 25 minutes
Yield: 2 small loaves
Ingredients:
| Amount | Ingredient |
|---|---|
| 1 | Shallot, finely chopped |
| 1 1/2 | Celery stalk, diced |
| 1/4 | Red bell pepper, diced |
| 1 | Green bell pepper, diced |
| 4 | Mushrooms, sliced |
| 1 | Fresh parsley, chopped |
| 1 | Tamari soy sauce |
| 1 1/4 | Fresh basil, chopped |
| 1 | tbsp Ground flax seeds |
| 1/4 | cup Lecithin granules |
| 2 | tsp Dried thyme |
| 2 | tsp Dried sage |
| 4 | tsp Mustard powder |
| 2 | tsp Ground mustard |
| 1 | tsp Nutmeg |
| 1 1/2 | cups Ketchup |
| Olive oil, for cooking |
Instructions:
- If you’re using TVP (Textured Vegetable Protein), start by combining it in a stockpot with the vegetable stock. Bring this mixture to a boil over high heat.
- Cover the pot and remove it from the heat, letting it stand for about 30 minutes. Once done, drain the excess liquid.
- Preheat your oven to a toasty 350 degrees Fahrenheit (175 degrees Celsius).
- In a medium skillet over medium heat, heat a drizzle of olive oil.
- Add in the finely chopped shallots, diced celery, colorful bell pepper strips (both red and green), and the sliced mushrooms. Stir these aromatic veggies and cook for around 10 minutes, allowing the flavors to meld together beautifully.
- While the veggies are cooking, in a large mixing bowl, gather the rest of your ingredients. This includes the fresh parsley, tamari soy sauce, chopped basil, ground flax seeds, lecithin granules, dried thyme, dried sage, mustard powder, ground mustard, nutmeg, and 1/2 cup of ketchup. Reserve the remaining ketchup for later.
- If you’ve prepared the TVP, add it to the bowl with the rest of the ingredients. Give everything a good mix, ensuring all the flavors are nicely combined.
- Now, it’s time to assemble your Puffball Meatloaf! Divide the mixture evenly between two small, oiled loaf pans. You want these loaves to be cozy and compact, so press the mixture firmly into the pans.
- To finish off these beauties, spread the remaining ketchup generously over the tops of the loaves. This will not only add a tangy sweetness but also give your meatloaves a gorgeous glaze as they bake.
- Place the loaf pans in the preheated oven and let them bake for approximately 1 hour. Your kitchen will soon be filled with irresistible aromas, promising a delicious meal ahead.
- Once the loaves are beautifully golden brown and cooked through, remove them from the oven. Allow them to cool slightly before slicing into thick, hearty portions.
- Serve up your Puffball Meatloaf alongside your favorite sides. Whether it’s a fluffy bed of mashed potatoes, steamed veggies, or a fresh salad, this meatloaf is sure to steal the show!
Tips for Success:
- For a bit of added texture, consider mixing in some chopped nuts like walnuts or pecans into the loaf mixture.
- Don’t have TVP on hand? No worries! You can easily omit it or substitute with cooked lentils, crumbled tofu, or even cooked quinoa for a protein boost.
- Leftovers? Lucky you! This Puffball Meatloaf makes fantastic sandwiches the next day. Just slice, reheat, and tuck into your favorite bread with a dollop of mustard or vegan mayo.
There you have it! A flavorful, hearty Puffball Meatloaf that’s not only vegan and packed with nutrients but also bursting with savory goodness. Whether you’re a seasoned vegan chef or just dipping your toes into plant-based cooking, this recipe is sure to become a staple in your kitchen. Enjoy every delicious bite! πΏβ¨
