Savory Venezuelan Stew Chicken

Certainly! Let’s delve into the details of the Stew Chicken recipe from Venezuela:

Stew Chicken Recipe Details

Name: Stew Chicken
Cook Time: 45 minutes
Prep Time: 30 minutes
Total Time: 1 hour 15 minutes
Description: This recipe is a cherished dish from Venezuela, passed down from the user’s Mother-in-Law. It features tender chicken cooked in a flavorful sauce, perfect when served over rice.

Recipe Category: Stew
Keywords: Chicken, Poultry, Meat, European, Weeknight, Less than 4 Hours

Ingredients

• 1 whole chicken, cleaned and cut into serving sizes
• 1/2 cup ketchup
• 1/4 cup dark soy sauce
• 1 garlic clove, minced
• 1 teaspoon dried parsley flakes
• 1/4 teaspoon pepper
• 1 onion, chopped

Nutritional Information (Per Serving):

• Calories: 547.8
• Total Fat: 34.8g
  • Saturated Fat: 9.9g
• Cholesterol: 172.5mg
• Sodium: 1522.1mg
• Carbohydrates: 11.7g
  • Fiber: 0.7g
  • Sugars: 8.3g
• Protein: 45.6g

Servings: 4
Aggregated Rating: 5 stars (based on 2 reviews)

Recipe Instructions:

1. Preparation: Clean the chicken and cut it into serving sizes.

2. Sauce Preparation: In a large bowl, mix together the ketchup, dark soy sauce, minced garlic, dried parsley flakes, pepper, and chopped onion.

3. Coat Chicken: Add the chicken pieces to the sauce mixture, ensuring each piece is well coated.

4. Assembly: Arrange the chicken in a greased 9×11-inch baking pan.

5. Sauce Application: Pour any remaining sauce over the chicken in the pan.

6. Cooking: Cover the baking pan with aluminum foil.

7. Baking: Bake in a preheated 350°F (175°C) oven for about 45 minutes, or until the chicken is thoroughly cooked and tender.

Additional Tips:

• For added flavor, you can marinate the chicken in the sauce for a few hours or overnight in the refrigerator before baking.
• Serve this stewed chicken over rice to soak up the delicious sauce.
• This dish is perfect for weeknight dinners as it requires minimal active preparation time and results in a satisfying meal.

Origin and Variation:

This recipe, originating from Venezuela, showcases a blend of flavors from the soy sauce and ketchup marinade, influenced by European culinary traditions. Feel free to adjust the seasoning to suit your taste preferences or add vegetables like bell peppers or carrots for extra texture and nutrition.

Enjoy preparing this flavorful Stew Chicken recipe that celebrates family traditions and culinary heritage!