Certainly! Let’s embark on a culinary journey to create a mouthwatering dish: Country Captain Chicken 🍗. This recipe promises a delightful fusion of flavors, blending the richness of chicken with a tantalizing array of spices, herbs, and yogurt. Perfect for those seeking a hearty yet aromatic meal, this dish will surely become a favorite at your dining table!
Country Captain Chicken Recipe
Overview:
- Name: Country Captain Chicken
- Cook Time: 20 minutes
- Prep Time: 24 hours
- Total Time: 24 hours and 20 minutes
- Description: Treat yourself to the exotic flavors of this Country Captain Chicken recipe, straight from lovewithrecipes.com.
- Recipe Category: Chicken Breast
- Keywords: Chicken, Poultry, Meat, Weeknight
Nutritional Information (per serving):
- Calories: 378
- Fat Content: 18.4g
- Saturated Fat Content: 6.6g
- Cholesterol Content: 108.7mg
- Sodium Content: 1586.7mg
- Carbohydrate Content: 17.6g
- Fiber Content: 3.2g
- Sugar Content: 10.2g
- Protein Content: 37g
Ingredients:
- 1 cup plain yogurt
- 1/4 cup tomato paste
- 3 tablespoons fresh mint leaves
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- 1 teaspoon curry powder
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 2-4 boneless, skinless chicken breasts
Instructions:
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Combine Ingredients: In a large bowl, combine the plain yogurt, tomato paste, fresh mint leaves, lemon juice, minced garlic, curry powder, chili powder, ground cumin, ground coriander, salt, and freshly ground black pepper.
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Coat Chicken: Add the chicken breasts to the mixture, ensuring that they are thoroughly coated with the marinade. This step allows the flavors to infuse into the chicken, creating a harmonious blend of taste sensations.
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Marinate: Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together. For optimal results, marinate the chicken overnight, allowing the marinade to penetrate the meat, resulting in tender and flavorful chicken breasts.
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Grill: Once the marinating time is complete, preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any excess marinade. Grill the chicken breasts for about 6-8 minutes per side, or until they are cooked through and have reached an internal temperature of 165°F (75°C).
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Serve: Once cooked, transfer the chicken breasts to a serving platter and garnish with fresh mint leaves for an added burst of freshness. Serve hot alongside your favorite side dishes, such as rice, roasted vegetables, or a crisp salad.
Enjoy Your Culinary Creation! 🍽️🌟
Whether it’s a busy weeknight or a leisurely weekend gathering, Country Captain Chicken is sure to impress with its bold flavors and succulent texture. So, gather your ingredients, fire up the grill, and treat yourself to this delightful culinary adventure. Bon appétit!